Eating Programs

Eating Programs

There's no ideal diet for everyone. Find your specific Metabolic...
5 min de lectura
diet
Beans: Health Benefits

Beans: Health Benefits

The heart healthy characteristics of beans is in their fiber,...
8 min de lectura
antioxidant
Argument for Meatless Diet

Argument for Meatless Diet

Random pile of facts supporting the concept that vegetarians leave...
7 min de lectura
diet
GMO Foods: Blessing or a Curse?

GMO Foods: Blessing or a Curse?

Obama quietly signed the Monsanto Protection Act, ensuring the people...
4 min de lectura
Avoid These
Scary GMO Foods

Scary GMO Foods

Genetically Modified Organisms, both plants and animals, have altered genetic...
4 min de lectura
Avoid These
We Are What We Eat

We Are What We Eat

Morgan Spurlock subsisted on a McDonalds-only diet for a month...
10 min de lectura
Dehydration
Movie: Super Size Me by Andrew Gumbel

Movie: Super Size Me by Andrew Gumbel

Eating only McDonalds for 30 days caused catastrophic, super-sized health...
8 min de lectura
Avoid These
Sensitive to Sulfites?

Sensitive to Sulfites?

They're added to foods only to improve extend shelf life...
2 min de lectura
antioxidant
Splenda or Equal: Both are Evil

Splenda or Equal: Both are Evil

Avoid ALL artificial sweeteners. Remember that too much REAL sugar...
3 min de lectura
artificial sweeteners
MSG is Slowly Poisoning America

MSG is Slowly Poisoning America

Food producers and restaurants have been addicting us to their...
4 min de lectura
Avoid These
MSG (monosodium glutamate)

MSG (monosodium glutamate)

A slow poison, MSG hides behind 25 or more names...
6 min de lectura
Avoid These
Book: Excitotoxins the Taste that Kills

Book: Excitotoxins the Taste that Kills

MSG enhances taste but can damage the nervous system when...
17 min de lectura
Avoid These
Microwaving Destroys Nutrients

Microwaving Destroys Nutrients

Especially flavonoids that reduce the risk of many diseases, found...
3 min de lectura
Avoid These
Toxic Additives in Your Food and Drink

Toxic Additives in Your Food and Drink

Animals fed aspartame accumulated formaldehyde in their cells, and damaged...
33 min de lectura
allergies
Microwave Effects on Food and Humans

Microwave Effects on Food and Humans

Microwave exposure caused significant decreases in the nutritive value of...
5 min de lectura
Avoid These
Lethal Science Of Splenda

Lethal Science Of Splenda

Sucralose has been found to shrink thymus glands (the biological...
5 min de lectura
artificial sweeteners
Genetically Modified Foods

Genetically Modified Foods

Avoid them. Check labels for these commonly altered items: soy,...
5 min de lectura
Avoid These
Food Irradiation

Food Irradiation

This process exposes food to ionized radiation, to kill germs,...
6 min de lectura
Avoid These
Food Additives

Food Additives

Neurotoxins are more concerning than carcinogens. A large percentage of...
7 min de lectura
antioxidant
Excitotoxins: Ultimate Brainslayer

Excitotoxins: Ultimate Brainslayer

These biochemical substances react with brain or spinal cord receptors...
26 min de lectura
aging
Aspartame is Poison

Aspartame is Poison

Scientific testing prior to FDA approval resulted in depression, menstrual...
2 min de lectura
artificial sweeteners