Causes, Symptoms and Consequences
Causes, Symptoms And Consequences
Driving a car that is even a little bit broken, but still relatively functional can have fatal consequences. An ignored brake malfunction can cause a tragic accident. Similar but even more tragic things can happen in our bodies. If we don’t maintain our health, ignore symptoms (or just cover them with drugs without addressing causes), we will face the consequences sooner or later. Diseases like diabetes, psoriasis, rheumatoid arthritis, cancer, or fibromyalgia do not happen overnight.
There are many stages to every illness, and up to a certain point, we can reverse the course. But if we let it go too far, our bodies become permanently damaged and the best we will be able to achieve is to get ourselves into remission. It is worth the effort of preventative lifestyle changes, because once autoimmune disease takes hold, there is no going back to “as good as new.” It becomes a complicated dance of managing triggers and flares, persistent symptoms, and aspiring for remission. And that is a difficult way to live. It is entirely possible to get our bodies into remission, but we will most likely have to be very strict with ourselves for the rest of our lives in order to maintain wellness.
Prevention is the key. It is not just a phrase; it is the most important information you should be getting from your doctor. Prevention is very underestimated, because medical professionals focus too much on consequences, and even then, they approach them the wrong way. Preventing a disaster is always easier and cheaper than dealing with the consequences. Not every consequence has a solution, but chronic disease is preventable. Sometimes, there is a genetic disadvantage you might be living with, but you are not a slave to your genes either! Imagine genes as on-off switches, and your environment, lifestyle, and eating habits as fingers that might (or might not) turn these switches on and off.
If you have a genetic predisposition for
diabetes, it does not necessarily mean you will have diabetes, it only means
you are more likely to develop this disease if stressors (in many forms) are
applied. Prevention is how you avoid a disaster. That includes minor and/ or major
lifestyle changes, changing your eating habits, managing your sleep and stress,
eliminating toxins from your environment (that includes toxic relationships and
thoughts, as well as perfumes and chemicals),
and the majority of all the work must be done by you. This is your health, and
you are responsible for it. Don’t put your most precious possession into
someone else’s hands, especially if that person’s main motivation is their own financial
interest. If it is too late for you to prevent, you can learn to manage. You can
always build your health shield around your disease, considering all the damage
and acting in a way that doesn’t cause more damage, while doing the best you
can to minimize the existing impact.
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You are never too old, too sick, or too unimportant to not matter! Your health matters just as much as the health of your loved ones or other people who in your eyes matter the most. You certainly want to be there for your children, for your grandchildren, for your parents, and your partners. Young people have a hard time identifying with their future, older selves. They are seduced into “enjoying life” by literally hurting themselves with alcohol, drugs, junk food, partying all night with no sleep (having the I’ll sleep when I am dead mentality), thinking that they are immortal, on the top of the world, expecting that health and vitality will always be there.
Later they are told to “accept it as a part of the aging process” when things start to fall apart. Older people walk with canes and just get Alzheimer’s, right? Wrong, this is so wrong! Aging is of course a natural part of life, but aging doesn’t have to include pain, loss of function, and humiliation! You can prevent these terrible lifestyle-related diseases just like you would prevent any other injury: by taking the steps that eliminate the potential causes. You have to start using common sense in all aspects of your health. Some things are more obvious than others, but unfortunately not all links between modern diseases and their potential causes are clear, studied in depth, or even known. We don’t know everything about the human body yet, we are learning new information every day, and we are putting this puzzle together piece by piece. The most important pieces may still be hidden, and it may take decades for us to find them!
You are playing this difficult Health Game without guidance, and you can no longer rely on your doctor to be your coach. Before you start asking how many eggs are okay to eat every day, you have to figure out if they are the right food for your body in the first place. If you think you need coffee every morning, otherwise you get nothing done, you should probably think about why you are tired and dependent on caffeine. Does your head hurt every day and you have to pop an ibuprofen every two hours to make it stop? Did you ever wonder why it hurts and how to prevent it from starting to hurt? Become the captain of your ship!
You are capable of doing this, we are here for you and we will not let you down like others probably have done in the past. Take one step at a time and you will get there, we will come alongside you and hold your hand in the process until you feel confident enough to keep going on your own. You owe it to yourself to at last take your health into your own hands and march in the right direction without being tricked, lured, and sabotaged. In Your Guide to Health, we talk about Causes, Consequences, and Solutions in great detail.
We are revealing the missing puzzle pieces that the health industry has been purposely hiding from you. We reveal possible causes of health decline, including heavy metals, toxins in our air and water, bacteria, and pathogens around us, we consider the role of nutritionally empty, hollow foods, and traumatic events that can have a big impact on our overall health.
We dive into consequences you might be currently facing and provide the information you need to know about the digestive system, liver health, the lymphatic system, hormonal and reproductive health, and immunity, with all the details your doctors probably did not explain. And finally, we offer solutions.
- we teach you how to properly nourish, protect, and heal your body from the inside out by choosing the right diet for you, smart exercise, and easy lifestyle changes that will get you back on track.
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