Your skin is your body's largest organ, and it's critical you keep it healthy. It’s a direct reflection of your inner physical health, even though it’s on the outside. Most people with skin problems need to eat more fats and proteins, and less carbohydrates. Your Metabolic Type will confirm what food combinations contribute to your health. And which foods take away your well being. When your body absorbs required nutrients, it can repair and maintain itself. Multiple factors contribute to pimples and inflamed rashes. The cause is likely an immune system disruption. Often related to your intestinal flora, and/or congested liver. Symptoms arrive at the surface. Your body is not coping with incoming foods. Probiotics in a Superfood blend (Strata-Flora) may help repair your digestive and immune systems. Detoxifying your liver (New Liver) may help clear your skin. Nobody wants wrinkles and age spots. Skin Sorcery products can rejuvenate the look and feel of your skin’s elasticity. Take a look at all our Blogs about Skin. You might enjoy listening to our Podcasts for current information on health repair and maintenance.