Hormones need general support to enable your long term well being. Start with finding your specific Metabolic Type. This will point you to supplements to help strengthen the organs responsible for your hormonal health. Determine what foods contribute to your health. And which foods take away your well being. Iridesca supports hormone production in both women and men. Women have specific hormonal needs for menstruation and menopause. Emotional fluctuations, fibroids and hot flashes. We have specific and excellent support for women. Maca is general hormone support for both men and women. Aging men often have specific needs for prostate enlargement. Take a look at all our Blogs about Hormones. You might enjoy listening to our Podcasts for current information on health repair and maintenance.