Hormonal imbalances are the most common cause of women’s health concerns. The complex nature of menstruation and menopause cause many issues. Painful cramps and mood swings. Fibroids and infertility. Yeast infections, hot flashes and brain functions decline. All of these symptoms have a great impact on women’s health. The solutions should start with eating right diet for your specific Metabolic Type. Learn what foods contribute to your health. And which foods take away your well being. The thyroid gland often under-functions (sometimes over-functions) in women. Specific supplements can nourish and repair the thyroid. Herbs and herbal tinctures can naturally support your entire endocrine (hormone) system. Take a look at all our Blogs about Women's Health. You might enjoy listening to our Podcasts for current information on health repair and maintenance.

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