Digestion and Food Intolerances Symptoms of poor digestion are not always recognized. One can have heartburn, constipation and/or diarrhea. It can also cause inflammation and pain in any part of your body. Allergies can develop or worsen. For good health in both the long and short term, we need to efficiently absorb adequate nutrients. And that means good digestion. Dehydration can cause poor digestion, as can a lack of digestive enzymes and imbalanced gut flora. Support good digestion with Energized Water, Digestive Enzymes, Fiber and Probiotics. Take a look at all our Blogs about Digestion and Food Intolerances. You might enjoy listening to our Podcasts for current information on health repair and maintenance.