Directions for Use
An empty stomach is the best way to provide your cells with optimal hydration. Any food in your stomach will absorb water providing less to your tissues.
Add 1 Tablespoon (1/2 oz) of Energy Wellness Water to one gallon (use glass jar) of your best purified spring or filtered water.
Wait 5 minutes before consuming. Drink at room temperature.
From the gallon of mixed water, follow the schedule below:
- Weeks 1 and 2
Take 2 ounces twice daily (4 ounces = optimal)
- Weeks 3 and 4
Take 4 ounces twice daily (8 ounces daily, most people start this way)
- Weeks 5 and 6
Take 6 ounces twice daily (12 ounces)
- Weeks 7 and 8
Take 8 ounces twice daily (16 ounces)
- After week 8
Take 12 ounces twice daily (24 ounces)
Daily Maintenance (after week 8)
Take 24 to 32 ounces or more.
Once you are fully ramped up to the 24 ounces daily, drink 12 ounces first thing in the morning, and 12 ounces throughout the day on an empty stomach.
It is fine to boil (to make hot tea or coffee-organic is best) or freeze your water (ice cubes) for your specialty beverages. These would be in addition to your daily water maintenance of 24 to 32 ounces. Once you add something else to water it is no longer water- it is an extra beverage.
Do Not Store Near, or Heat in a Microwave
Recommended Use
Supports better nutrient absorption and toxin elimination. May improve stronger immunity and better overall well being.
