Directions for Use
Easily regulate your bowel health by adjusting the amount of tea you drink every day.
You are making an Infusion - do not boil the tea bags.
Use Energized Water for best results.
Start with one tea bag and 12 cups of hot water, best heated on stove or flame. Do not microwave your water.
Cover and let sit overnight (minimum 4-6 hours).
If you're not usually drinking enough water, add up to one gallon of Energized Water, herbal or black tea, or your favorite healthy drink. Feel free to add flavor with lemon, honey or maple syrup.
You can leave it at room temperature, refrigerate or warm it up (on your stove).
Drink 2-4 ounces of the concentrate (estimate your dilution) at first to see how your body will react. Drink more if you can tolerate it.
The content of the used tea bags should be consumed. Add the herbs to soups, sauces, stews, salads, or on top of potatoes, pasta or rice. Be as creative as you like.
If you have itchy watery eyes, get a small spray bottle and mix one part good quality apple cider vinegar, and 4 parts Dr. Miller's Tea. This is excellent to help kill the germs that are torturing your eyes. Spray your eyes, and rest for a few minutes to give them a chance to absorb the nutrients.
It is possible to experience a bit of discomfort during the first couple days. This is when your body is going through initial cleansing and elimination of old waste. Discomfort (cramping, gas, gurgling) should subside after a couple days.
Most people do not report any discomfort when they drink a small amount of the tea. Dr. Miller's Teas help to regulate your bowels movements to 2 or 3 times per day in order to keep the tract moving.
You should continue to drink Dr. Miller's Tea to break down toxic waste and flush it out of your body. When you feel that you aren't cleaning out fast enough, increase the tea strength or drink more of it. This helps rid your body of undigested toxins and make you feel better. You'll see that you're actually expelling the toxicity that you have been fighting.
After the undigested remains of food are moved out (3-14 days for most), your bowel movements may return to normal and your health may start improving.
When you see black feces, it is the potentially REAL trouble being expelled. If you need some extra help, take ¼ teaspoon baking soda with 3 tablespoons of good quality Apple cider vinegar with the solid bits, followed by Dr. Miller's Tea.
Do this after breakfast and dinner. You could also add a glass of water with an ounce of the cider vinegar, and a teaspoon of honey. Sip that during the day. This is a very good method to help alkalize your system and to kill parasites, worms, and other unwelcome creatures.
Recommended Use
Herbal bowel and liver cleanse. Supports strong and regular bowel movements. May relieve bloating and other signs of poor digestion. Helps increase energy. May assist weight loss.
