Multi Minerals include all major and trace minerals that your body needs to build cells and activate metabolic reactions. Minerals are required for proper composition of all body fluids. The formation of your blood and bones. For healthy nerve function, and to support enzymes. It's important to know your specific needs for minerals. Find your specific Metabolic Type to determine what minerals you require. What foods contribute to your health. And which foods take away your well being. Multi Minerals supplementation is now required because our soils have been depleted by industrial agricultural practices. In nature, none appear in isolation, therefore none should be used alone, except in very specific situations. Take a look at our Blogs about Minerals: Major and Minerals: Trace. You might enjoy listening to our Podcasts for current information on health repair and maintenance.