Are you waking up at 2 a.m. to pee? It’s easy to blame nighttime urination on an enlarged prostate or simply getting older, but there may be more going on beneath the surface.
In this episode of Life Enthusiast Health Shots, Scott and Martin explore the connections between prostate health, food, hormones, blood sugar, inflammation, and metabolism. They also look at natural foods and herbs that may support prostate health, including pumpkin seeds, saw palmetto, stinging nettle, milk thistle, and iodine.
Don't just focus on your symptoms. Your body may be giving you clues about what’s happening beneath the surface.
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