Most people don’t realize that some of the biggest clues about their health are hiding in plain sight. In this episode, Martin Pytela talks with researcher Spencer Feldman about the surprising links between gut health, sinus issues, sleep quality, mold exposure, and brain function.
They explore how the microbiome can influence everything from inflammation, bloating, and fatigue to sleep apnea, mood, memory, and even nitric oxide production. Spencer explains why tuning into the body’s subtle signals can reveal imbalances early, and the simple tools he uses to help people spot them. This conversation challenges conventional thinking and offers a fresh look at how deeply connected our body systems really are.
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