Podcast 533: Von Trauma zu Stärke: Hormone heilen und sich selbst zurückerobern

Dr. Kelly Barron teilt ihre eindringliche Reise von Trauma und Angst zu Resilienz und Selbstfindung und enthüllt, wie Fitness, Nervensystem-Heilung, Denkweise und Mut uns helfen können, die Geschichten neu zu schreiben, die uns einst beherrschten.

Von Life Enthusiast Staff

7. Mai 2026 1 Min. Lesezeit

Podcast 533: From Trauma to Power: Healing Hormones & Reclaiming Self

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In dieser kraftvollen Episode des Life Enthusiast Podcasts spricht Martin Pytela mit Dr. Kelly Barron über Trauma, die Gesundheit des Nervensystems, das Wohlbefinden von Frauen und den Weg von der Angst zur Selbstermächtigung. Vom Überleben eines gewalttätigen Übergriffs bis hin zu MMA-Wettkämpfen später im Leben erzählt Kelly, wie Fitness, Denkweise und die Behandlung von Ursachen ihr geholfen haben, ihr Selbstvertrauen zurückzugewinnen und ihr Leben zu transformieren. Dieses ehrliche und inspirierende Gespräch beleuchtet PTBS, Heilung, Menopause, Resilienz und die tiefe Verbindung zwischen emotionaler und körperlicher Gesundheit.

Um mit Dr. Kelly Barron in Kontakt zu treten, besuchen Sie mytempesta.com oder folgen Sie @mytempesta auf Instagram und Facebook. Sie können auch ihren Podcast, The KellFire Show, hören.

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Podcast 533: Von Trauma zu Stärke: Hormone heilen und sich selbst zurückerobern

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