You Need to Know About the "Healing Crisis"
When you begin to cleanse for healing, every system in your body will start eliminating built up, stored waste. Bringing toxins out of storage and into motion for elimination often causes uncomfortable symptoms, called a "Healing Crisis." Symptoms of healing usually follow the reverse order in which they appeared on your way into un-health.
Healing Crisis symptoms can include runny nose, fever, aches, fatigue, or any other sign of your illness. During this time, it's very important to not suppress these temporary symptoms with drugs (Tylenol, Gravol, etc.), or your healing process may be interrupted. The length of time for a healing crisis will vary with each person.
How to Support Yourself Through a Healing Crisis
1. Rest
Allowing yourself to rest will free-up energy for healing. Instead of plowing through your everyday physical and emotional stresses, take a break if you can. Connect with nature and loved ones. You'll have extra energy to get through any discomforts of a healing crisis..
2. Energized Water
Adequate hydration is critical in this stage - and Energized Water will give you better results - its molecules are returned to their original pure, super-moisturizing state. This allows maximum moisture absorption into your cells, and toxin elimination too - a major key to healing, and the maintenance of your health and vitality.
3. Probiotics
Also during a Healing Crisis, your immune system is under great strain to keep you healthy while those toxins are being eliminated. To support your immune system, take Probiotics - good, friendly bacteria that naturally promote your resistance to diseases. When the nasty bacteria in your gut are properly balanced with good bacteria - Probiotics - you're much better equipped to absorb nutrients and get rid of toxins - the best way to support your immune system.
