PODCAST

Life Enthusiast Podcast
With Martin Pytela

Join Martin and leading experts as they explore natural healing, conscious living, and ways to restore balance to body, mind, and spirit.

Listen or watch now on YouTube or your favorite podcast platform.

Podcast 526: Sleep Better, Not Longer: The Science of Restorative Sleep discussion featuring Martin Pytela & Dr. Barry Krakow.

Podcast 526: Sleep Better, Not Longer: The Science of Restorative Sleep

Sleep expert Barry Krakow explains why the biggest sleep problem...
1 min read
breathe
Podcast 463: Sleeping Soundly with Biocrystals featuring Monica Leal and Martin Pytela.

Podcast 463: Sleeping Soundly with Biocrystals

With Monica Leal. Sleep deprivation prevents our ability to function...
1 min read
chakra
Podcast 302 episode cover about how to Reduce Stress and Illnesses for better health and wellbeing.

Podcast 302: Reduce Stress and Illnesses

With Dr. Michael J. Amendolara. Tested methods really work for...
23 min read
anxiety
Podcast 125: How To Get Sick - Part 1 with Martin Pytela showcasing health insights and tips.

Podcast 125: How To Get Sick - Part 1

With Martin Pytela and Scott Paton. Explore many ways to...
18 min read
diet
Podcast 026 episode cover featuring discussion on Jet Lag and Shift Work with host Martin Pytela.

Podcast 026: Jet Lag and Shift Work

With Martin Pytela and Scott Paton. Forced change can take...
14 min read
brain