In just three days of use, I am noticing some subtle effects of the magnesium oil. The hair seems darker, skin is rosier. I mix it with Miracle II neutralizer or lotion and apply it from head to toe in the evening after bathing. It spreads better that way. At the refined level, it calms and supports the heart-mind. I think that is why Jim Carter called it the "science of Love Enrichment." Thank you Martin for all you do.