I am 86 years old and I participate in Senior Olympics. I placed second in the World, and first in Florida in the 1500m race walk. I took third place in 50m sprint. My favorite exercise is skipping. My daily routine includes Exsula Iridesca, Heart Studies Formula, Ultimate Q10 and Apple Fiber. I had an angiogram last year, and the two cardiologists that were attending me said they hoped and wished to have a heart like mine when they were 85 years old. No blockages.