PODCAST

Life Enthusiast Podcast
With Martin Pytela

Join Martin and leading experts as they explore natural healing, conscious living, and ways to restore balance to body, mind, and spirit.

Listen or watch now on YouTube or your favorite podcast platform.

Podcast 538: The Burnout Epidemic episode featuring Martin Pytela and Michelle Dickinson discussing energy and joy.

Podcast 538: The Burnout Epidemic: Reclaiming Your Energy & Joy

Most people don't burn out overnight—it happens gradually through chronic...
1分で読む
Burnout
Podcast 531: Mouth Breathing Is Wrecking Your Sleep with Martin Pytela and Karese Laguerre discussing sleep deprivation.

Podcast 531: Mouth Breathing Is Wrecking Your Sleep (and Focus)

What if symptoms of ADHD in children could actually be...
1分で読む
ADD
Podcast 528: Discipline Before Motivation Rebuilding Health After 40 with Martin Pytela and Jenn Trepeck.

Podcast 528: Discipline Before Motivation: Rebuilding Health After 40

Motivation doesn’t start change, discipline does. Health coach Jenn Trepeck joins...
1分で読む
accountability
Podcast 526: Sleep Better, Not Longer: The Science of Restorative Sleep discussion featuring Martin Pytela & Dr. Barry Krakow.

Podcast 526: Sleep Better, Not Longer: The Science of Restorative Sleep

Sleep expert Barry Krakow explains why the biggest sleep problem...
1分で読む
breathe
Podcast 463: Sleeping Soundly with Biocrystals featuring Monica Leal and Martin Pytela.

Podcast 463: Sleeping Soundly with Biocrystals

With Monica Leal. Sleep deprivation prevents our ability to function...
1分で読む
chakra
Podcast 302 episode cover about how to Reduce Stress and Illnesses for better health and wellbeing.

Podcast 302: Reduce Stress and Illnesses

With Dr. Michael J. Amendolara. Tested methods really work for...
23分で読む
anxiety
Podcast 125: How To Get Sick - Part 1 with Martin Pytela showcasing health insights and tips.

Podcast 125: How To Get Sick - Part 1

With Martin Pytela and Scott Paton. Explore many ways to...
18分で読む
diet
Podcast 026 episode cover featuring discussion on Jet Lag and Shift Work with host Martin Pytela.

Podcast 026: Jet Lag and Shift Work

With Martin Pytela and Scott Paton. Forced change can take...
14分で読む
brain