Podcast 384: Maca from UHTCO
With Jorge Ureña. Maca is excellent for balancing hormones (women...
20分で読む
fatigue
Metabolic Typing: Journey to Wellness
Health is your natural state of being (not a privilege)...
3分で読む
Aging and Rejuvenation
Book: The Makers Diet - Part 1
List of 27 non-food danger areas that threaten long-term health,...
19分で読む
antioxidant
Juicing Benefits
From detoxifying while nourishing, to improve your energy and overall...
2分で読む
Cleanse and Detoxify
Diabetes and Leptin Connection
Leptin's function is to reduce appetite and induce fat burning...
5分で読む
blood glucose
The Body Type Diet: Why Most Diets Fail
It is not in the financial interest of the advertisers...
4分で読む
diet
Weight Loss: We Have Big Problems
More than half the population is over weight and increasing...
14分で読む
antioxidant
Aspartame: History of a Killer
This “excitotoxin” appears to play a key role in degenerative...
37分で読む
artificial sweeteners
Post Workout Protein
Make a shake/smoothie with high quality protein and simple carbohydrates,...
3分で読む
diet
Oxygen Radical Absorbance Capacity (ORAC)
It's a method of measuring the antioxidant capacity of a...
2分で読む
antioxidant
Phytochemicals: Closer Look
These nutrients found in plants may reduce the risk of...
9分で読む
antioxidant