Illustration of a magnesium supplement capsule, highlighting Magnesium Basics for health benefits.

Magnesium Basics

Not having enough of this essential, major mineral has been...
7分で読めます
anti-inflammatory
Image of a blue capsule labeled Ca and Calcium, representing Calcium Basics in health and nutrition.

Calcium Basics

Most of us get enough calcium, but not enough supporting...
4分で読めます
bones
Feet on a bed representing discomfort caused by Restless Legs Syndrome.

Restless Legs Syndrome

Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching,...
2分で読めます
insomnia
Illustration of the nervous system highlighting Magnesium for Your Nervous System benefits and functions.

Magnesium for Your Nervous System

It's the most important major mineral, responsible for over 350...
10分で読めます
cramps
Two hands creating a protective barrier with a glowing light, symbolizing Magnesium and Radiation Protection.

Magnesium and Radiation Protection

Low magnesium is associated with dramatic increases in free radical...
11分で読めます
antioxidant
Doctor checking blood sugar levels to manage Magnesium and Diabetic Neuropathy.

Magnesium and Diabetic Neuropathy

Prolonged use of Magnesium helps prevent chronic complications from diabetes…
15分で読めます
blood glucose
Person showing discomfort in the neck, related to Magnesium and Iodine Deficiency.

Magnesium and Iodine Deficiency

Impossible to get enough of both through food, supplementation is...
3分で読めます
iodine
Three women of different ages sharing smiles and laughter, reflecting the joy of health and youth.

DHEA: Health and Youth Hormone

If one is deficient in magnesium (most are) supplementation supports...
5分で読めます
Aging and Rejuvenation
Scales balancing Magnesium and Calcium, emphasizing that Magnesium and Calcium MUST BE Balanced.

Magnesium and Calcium MUST BE Balanced

Critical to balance these 2 minerals for both physical and...
5分で読めます
aging
Pleasurable Detox in Your Bathtub

Pleasurable Detox in Your Bathtub

If you're feeling in need of relaxation and rejuvenation, a...
5分で読めます
bath
Parathyroid Glands

Parathyroid Glands

The parathyroid glands are small glands, usually four in number,...
1分で読めます
calcium
Book: A Place to Go

Book: A Place to Go

One woman’s personal account of health decline and full recovery...
2分で読めます
autoimmune
Natural Influenza Protocol: Magnesium and Vitamin C

Natural Influenza Protocol: Magnesium and Vitamin C

Government is considering spending billions to buy the influenza drug...
10分で読めます
flu
Flu Protocol with Magnesium and Vitamin C

Flu Protocol with Magnesium and Vitamin C

Further to worrying about the regular flu season and its...
12分で読めます
flu
Osteoporosis and Milk

Osteoporosis and Milk

Milk does not prevent bone loss. Bone loss is accelerated...
3分で読めます
anti-inflammatory
Heart Disease by Dr Stephen Terras

Heart Disease by Dr Stephen Terras

The majority of those who die from heart attack do...
12分で読めます
antioxidant
Calcium Channel Blockers Side Effects

Calcium Channel Blockers Side Effects

Topical magnesium can be used to block the effect of...
2分で読めます
blood pressure
Magnesium and Blood Pressure

Magnesium and Blood Pressure

Activates microscopic ion channels in the membrane of a cell...
3分で読めます
blood pressure
World Cancer Report

World Cancer Report

It describes the global burden of cancer, causes, major types...
16分で読めます
cancer
Cancer, Calcium and Magnesium Connection

Cancer, Calcium and Magnesium Connection

New research suggests that men with high blood levels of...
2分で読めます
algae
Alzheimer's Disease

Alzheimer's Disease

Progressive, fatal illness causes areas of the brain to shrink,...
8分で読めます
Aging and Rejuvenation