PODCAST

Life Enthusiast Podcast
With Martin Pytela

Join Martin and leading experts as they explore natural healing, conscious living, and ways to restore balance to body, mind, and spirit.

Listen or watch now on YouTube or your favorite podcast platform.

Podcast 531: Mouth Breathing Is Wrecking Your Sleep (and Focus)

Podcast 531: Mouth Breathing Is Wrecking Your Sleep (and Focus)

What if symptoms of ADHD in children could actually be...
1 min de lecture
ADD
Podcast 528: Discipline Before Motivation: Rebuilding Health After 40

Podcast 528: Discipline Before Motivation: Rebuilding Health After 40

Motivation doesn’t start change, discipline does. Health coach Jenn Trepeck joins...
1 min de lecture
accountability
Podcast 526: Sleep Better, Not Longer: The Science of Restorative Sleep

Podcast 526: Sleep Better, Not Longer: The Science of Restorative Sleep

Sleep expert Barry Krakow explains why the biggest sleep problem...
1 min de lecture
breathe
Podcast 463: Sleeping Soundly with Biocrystals

Podcast 463: Sleeping Soundly with Biocrystals

With Monica Leal. Sleep deprivation prevents our ability to function...
1 min de lecture
chakra
Podcast 302: Reduce Stress and Illnesses

Podcast 302: Reduce Stress and Illnesses

With Dr. Michael J. Amendolara. Tested methods really work for...
23 min de lecture
anxiety
Podcast 125: How To Get Sick - Part 1

Podcast 125: How To Get Sick - Part 1

With Martin Pytela and Scott Paton. Explore many ways to...
18 min de lecture
diet
Podcast 026: Jet Lag and Shift Work

Podcast 026: Jet Lag and Shift Work

With Martin Pytela and Scott Paton. Forced change can take...
14 min de lecture
brain