Illustration of a magnesium supplement capsule, highlighting Magnesium Basics for health benefits.

Magnesium Basics

Not having enough of this essential, major mineral has been...
7 min de lecture
anti-inflammatory
Illustration depicting pain points on the body related to Fibromyalgia Explained.

Fibromyalgia Explained

Main defining symptoms are pain (often disabling) in muscle fibers...
5 min de lecture
anxiety
Cortisol-Ease and Adrenal-Ease herbal tinctures for stress relief and improved sleep.

Podcast 379: Cortisol-Ease and Adrenal-Ease

With Elijah Free. Reduce stress, improve sleep and overcome adrenal...
7 min de lecture
adrenal gl ands
Feet on a bed representing discomfort caused by Restless Legs Syndrome.

Restless Legs Syndrome

Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching,...
2 min de lecture
insomnia
Illustration of the nervous system highlighting Magnesium for Your Nervous System benefits and functions.

Magnesium for Your Nervous System

It's the most important major mineral, responsible for over 350...
10 min de lecture
cramps
Scales balancing Magnesium and Calcium, emphasizing that Magnesium and Calcium MUST BE Balanced.

Magnesium and Calcium MUST BE Balanced

Critical to balance these 2 minerals for both physical and...
5 min de lecture
aging
Elderly man joyfully jumping with a cane, representing vitality and youthfulness related to Ecklonia Cava.

Ecklonia Cava: Fountain of Youth from Brown Seaweed

Helps your body produce Nitric Oxide (NO) that dilates blood...
9 min de lecture
Aging and Rejuvenation
Forbidden Cures

Forbidden Cures

Many alternative healing therapies work and cost so little, they...
33 min de lecture
anxiety
Sleep Basics

Sleep Basics

Natural periodic state of rest for both body and mind,...
6 min de lecture
Fatigue and Energy
Sleep Apnea

Sleep Apnea

When breathing stops and restarts many times while you sleep,...
5 min de lecture
apnea
Fibromyalgia Triggers and Support

Fibromyalgia Triggers and Support

The 7 triggers that cause fibromyalgia and how to eliminate...
10 min de lecture
anxiety
Fibromyalgia Personal Feelings

Fibromyalgia Personal Feelings

Some believe fibromyalgia is a made-up nervous condition. This assumption...
3 min de lecture
anxiety
Fibromyalgia Webinar Summary

Fibromyalgia Webinar Summary

There is no medical condition harder to live with than...
4 min de lecture
anxiety
Fibromyalgia Potential Causes and Treatments

Fibromyalgia Potential Causes and Treatments

Discover more about the symptoms and basic treatment options for...
1 min de lecture
anxiety
Fibrosis: The Enemy of Life

Fibrosis: The Enemy of Life

Can cause lymphedema after a mastectomy, when fibrin clogs lymphatic...
5 min de lecture
autoimmune
Fibromyalgia Symptom Relief

Fibromyalgia Symptom Relief

The mystery, its origins, and relationship with hypoglycemia, deficiencies (protein,...
16 min de lecture
anxiety
Fibromyalgia: Sleep and Depression Relief

Fibromyalgia: Sleep and Depression Relief

Fibromyalgia brings on pain and sleep disorders, leading to depression...
6 min de lecture
anxiety
Fibrosis and Fibro-Ease

Fibrosis and Fibro-Ease

Fibrosis is an inflammatory condition of fibrotic tissue. Fibromyalgia occurs...
7 min de lecture
anxiety
Fibromyalgia: Is It Real

Fibromyalgia: Is It Real

It DOES exist, but to most physicians, it’s a mystery....
11 min de lecture
anxiety
Glandular Fitness

Glandular Fitness

It's important to keep our body healthy as a whole,...
4 min de lecture
diet
Power of Will

Power of Will

We can achieve anything we put our mind to, we...
8 min de lecture
anxiety