Vitamin C Basics

Vitamin C Basics

Necessary for collagen production, iron absorption, good immunity, wound repair,...
11 min read
antihistamine
Podcast 397: Skin Sorcery

Podcast 397: Skin Sorcery

With Martin Pytela and Scott Paton. Skin is your largest...
9 min read
aging
Seaweed

Seaweed

A vegetable you need, it's packed with nutrients, minerals, vitamins,...
8 min read
algae
Podcast 355: Living Silica Collagen Booster

Podcast 355: Living Silica Collagen Booster

With Martin Pytela and Scott Paton. Silica (silicon) is crucial...
14 min read
anti-inflammatory