RemedyLink Saliva and Urine pH Protocol
The goal is to measure and correct pH imbalances to optimize cellular enzyme function, enhance nutrient absorption, and promote metabolic efficiency.
Step 1: Morning Saliva Test
First thing on rising, before food, toothpaste, or any mouthwash, rinse your mouth with water, then gently gnaw your tongue until saliva flows, wait for 15 seconds then read the pH paper.
Step 2: Morning Urine Test
Read urine from mid stream flow. Urinate for a few seconds, stop and catch in container, then finish urinating. Dip the pH paper into urine container and read after 15 seconds.
Saliva - The Bicarbonate Reserves
8.0 - Excellent
7.6 - Good
7.2 - Fair
6.8 - Acceptable
6.4 - Acidic (Supplement to use: Bicarbamet)
6.0 - Highly acidic (Supplement to use: Bicarbamet)
Poor salivary flow may read falsely acidic. Rule out stress, dehydration, and autoimmune disorders.
Supplement to use: Autonomis 1-2 caps/day during stressful times.
Urine - The Acid Load
7.2 to 8.0 - If not due to bicarbonate supplementation, consider a kidney workup.
6.4 to 6.8 - Excellent
6.0 to 6.4 - Supplement to use: Bicarbamet to buffer acidic dietary choices.
The strip floor hides the depth. The pH paper does not change color below 6.0, so a urine of 5.0 reads identical to 6.0, that is ten times more acidic and the same color.
What the strip can’t show, but the dose can: the more bedtime Bicarbamet needed to hold morning urine at 6.8, the more severe the acidosis.
If morning urine is ≤6.0 and/or saliva is ≤6.6 consider 2-6 Bicarbamet with 8 oz of water before sleep (so long as at least 4 hours have passed after the last meal) This may offset the negative effects that an overly acidic diet would otherwise create over time.
