Zone Diet

Zone Diet

Encourages eating a certain amount of protein, carbs and fat...
4 min read
diet
Sensitive to Sulfites?

Sensitive to Sulfites?

They're added to foods only to improve extend shelf life...
2 min read
Avoid These
MSG (monosodium glutamate)

MSG (monosodium glutamate)

A slow poison, MSG hides behind 25 or more names...
6 min read
Avoid These
Book: Excitotoxins the Taste that Kills

Book: Excitotoxins the Taste that Kills

MSG enhances taste but can damage the nervous system when...
17 min read
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Microwaving Destroys Nutrients

Microwaving Destroys Nutrients

Especially flavonoids that reduce the risk of many diseases, found...
3 min read
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Toxic Additives in Your Food and Drink

Toxic Additives in Your Food and Drink

Animals fed aspartame accumulated formaldehyde in their cells, and damaged...
33 min read
allergies
Microwave Effects on Food and Humans

Microwave Effects on Food and Humans

Microwave exposure caused significant decreases in the nutritive value of...
5 min read
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Lethal Science Of Splenda

Lethal Science Of Splenda

Sucralose has been found to shrink thymus glands (the biological...
5 min read
artificial sweeteners
Food Additives

Food Additives

Neurotoxins are more concerning than carcinogens. A large percentage of...
7 min read
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Pesticide Health Dangers

Pesticide Health Dangers

Ontario College of Family Physicians review found consistent evidence of...
2 min read
Avoid These