Basket full of fresh vegetables representing the Raw Food Movement, including peppers, lettuce, and tomatoes.

Raw Food Movement

People have completely overhauled their lives in just 30 days,...
2 min read
blood glucose
Wooden spoon with sugar and dice spelling 'LESS' to emphasize reducing sugar intake.

Sugar: Friend and Enemy

Peeking under the sugar bowl lid to see exactly what...
13 min read
addiction
Warning sign about Aspartame related to Diabetes, Hypoglycemia and Aspartame.

Diabetes, Hypoglycemia and Aspartame

Many people develop serious metabolic, neurologic and other complications that...
5 min read
aspartame
Fresh citrus fruits including orange, lemon, and grapefruit showcasing benefits of Ascorbic Acid for Health.

Ascorbic Acid for Health

To stay healthy, lower your sugar intake and take more...
6 min read
anti-inflammatory