Aloe Vera - Plant of Immortality with fresh gel in a wooden spoon and sliced leaves on a wooden table.

Aloe Vera - Plant of Immortality

As a supplement it enhances good digestion, blood and lymphatic...
4 min read
acemannan
50 Shades of Nightshades

50 Shades of Nightshades

Nightshades are a family of plants that includes tomatoes, eggplant,...
7 min read
anti-inflammatory
Cover of the book 7 Syndrome Healing, featuring remedies for mind and body.

Book: 7 Syndrome Healing

Malabsorption is a general term for poor digestion, microbial contamination,...
9 min read
Books CDs and DVDs
Refreshing smoothie in a glass with strawberries, perfect to help you step up your smoothie game.

Step Up Your Smoothie Game

A popular meal replacement, make yours the best with a...
8 min read
antioxidant
Image of two glasses with splashing milk, illustrating the concept of Milk: Do NOT Drink It.

Milk: Do NOT Drink It

Dairy products are acid and mucus producing, and contribute to...
9 min read
allergies
Gelatin and Collagen gummy bears in a colorful assortment of flavors and shapes.

Gelatin and Collagen

Gelatin is the cooked form of collagen that makes up...
10 min read
bones
Fresh vegetables promoting the FODMAPs Diet for Better Gut Health and digestive wellness.

FODMAPs Diet for Better Gut Health

FODMAPs are different types of fermentable carbohydrates in fruits, vegetables,...
9 min read
bloating
Toxic Additives in Your Food and Drink represented by an apple with labels of various food additives.

Toxic Additives in Your Food and Drink

Animals fed aspartame accumulated formaldehyde in their cells, and damaged...
34 min read
allergies
Fresh red apples with slices showcasing Apple Nutritional Information.

Apple Nutritional Information

Apple Pectin is a soluble fiber which is known to...
2 min read
antioxidant
Book: The Makers Diet - Part 2

Book: The Makers Diet - Part 2

If you fail to fuel your body properly, your brilliant...
19 min read
antioxidant
Aloe Vera Benefits: Fresh aloe vera leaf next to a glass of clear aloe vera gel.

Aloe Vera Benefits

Aloe Vera works firstly on damaged epithelial tissue and secondly...
10 min read
allergies
Digesting Alkaline Food and Water

Digesting Alkaline Food and Water

Your body likes alkaline products entering it, so your body...
3 min read
acid reflux