Blogs:
Food Journals: Why and How, with an open food journal and pen on a table.

Food Journals: Why and How

Your body sends you signals with all foods you eat....
6 min read
allergies
Image of two glasses with splashing milk, illustrating the concept of Milk: Do NOT Drink It.

Milk: Do NOT Drink It

Dairy products are acid and mucus producing, and contribute to...
9 min read
allergies
Toxic Additives in Your Food and Drink represented by an apple with labels of various food additives.

Toxic Additives in Your Food and Drink

Animals fed aspartame accumulated formaldehyde in their cells, and damaged...
34 min read
allergies
Wooden spoon with sugar and dice spelling 'LESS' to emphasize reducing sugar intake.

Sugar: Friend and Enemy

Peeking under the sugar bowl lid to see exactly what...
13 min read
addiction
Close-up of vibrant green leaves of Amor Seco plant, showcasing its round shape and texture.

Amor Seco

Amor Seco tea is used as a blood cleanser, to...
7 min read
allergies
Aloe Vera Benefits: Fresh aloe vera leaf next to a glass of clear aloe vera gel.

Aloe Vera Benefits

Aloe Vera works firstly on damaged epithelial tissue and secondly...
10 min read
allergies