Acid-Base Balance
The term pH represents the negative logarithm of the hydrogen...
68 min read
acidity
Fighting Chronic Pain With Food
Diet can manage inflammation and pain resulting in a better...
3 min read
anti-inflammatory
Metabolic Typing: Journey to Wellness
Health is your natural state of being (not a privilege)...
3 min read
Aging and Rejuvenation
Challenges, Goals and Happiness
Your choices and actions should support your health and goals...
10 min read
diet
Personalize Your Health Plan
Eat for your metabolic type. Quickly get on the path...
3 min read
diet
Book: The Makers Diet - Part 1
List of 27 non-food danger areas that threaten long-term health,...
19 min read
antioxidant
Juicing Benefits
From detoxifying while nourishing, to improve your energy and overall...
2 min read
Cleanse and Detoxify
Diabetes and Leptin Connection
Leptin's function is to reduce appetite and induce fat burning...
5 min read
blood glucose
The Body Type Diet: Why Most Diets Fail
It is not in the financial interest of the advertisers...
4 min read
diet
Weight Loss: We Have Big Problems
More than half the population is over weight and increasing...
14 min read
antioxidant
Weighing Up Whey
Whey protein is a complex protein, made of many subfraction...
6 min read
antioxidant
Food Cravings
May indicate your endocrine dominance, and help you change your...
3 min read
cravings
Soda Damages Teeth
These drinks are acidic and contain sugar, plus many people...
4 min read
Avoid Sugar
Post Workout Protein
Make a shake/smoothie with high quality protein and simple carbohydrates,...
3 min read
diet
Oxygen Radical Absorbance Capacity (ORAC)
It's a method of measuring the antioxidant capacity of a...
2 min read
antioxidant
Health Basics to Enjoy a Pain-free Life
For a happier, longer and pain-free life you need proper...
4 min read
Aging and Rejuvenation
