Blogs:

What Is Silica Used For

Silica helps keep your bones, ligaments and connective tissues strong....
10 min read
bones
Image of a blue capsule labeled Ca and Calcium, representing Calcium Basics in health and nutrition.

Calcium Basics

Most of us get enough calcium, but not enough supporting...
4 min read
bones
Scales balancing Magnesium and Calcium, emphasizing that Magnesium and Calcium MUST BE Balanced.

Magnesium and Calcium MUST BE Balanced

Critical to balance these 2 minerals for both physical and...
5 min read
aging
Illustration depicting spine changes in women over time, relevant to Osteoarthritis and Arthritis.

Osteoarthritis and Arthritis

Many experts now believe that osteoarthritis is a disorder caused...
8 min read
anti-inflammatory
Person displaying a thumbs down while holding a glass of milk relating to osteoporosis and milk.

Osteoporosis and Milk

Milk does not prevent bone loss. Bone loss is accelerated...
3 min read
anti-inflammatory
Osteoporosis affected hip joint compared to a healthy bone structure.

Osteoporosis

With this condition, bones become porous and fragile from mineral...
9 min read
arthritis
Individuals experiencing pain in multiple areas, highlighting the impact of Osteoporosis on body health.

Osteoporosis: The Bones of Contention

In the US over 20 million people have it. About...
25 min read
anti-inflammatory
Fosamax white bone-shaped candies in a can with a lid open on a wooden surface, symbolizing bone health.

Fosamax: Turning Bone To Marble

Osteoclasts cells tear down bone, osteoblasts build new cells in...
3 min read
bones
Elk antler velvet stage, showcasing a majestic elk with prominent antlers in its natural habitat.

Elk Antler Velvet: Uses and Scientific Studies

Long history of benefits include anti-aging, improve athletic and sexual...
12 min read
aging