Blogs:
Close-up of Juniper Berry growing on a branch with green leaves.

Juniper Berry

Benefits include reducing congestion, inflammation, toxicity and infections, especially in...
2 分钟阅读
anti-inflammatory
Drucker Labs intraMAX Studies supplement bottle with essential ingredients for health.

Drucker Labs intraMAX Studies

Results show that intraMAX improved metabolism, increased energy and lean...
11 分钟阅读
antioxidant
Person holding a piece of Himalayan Crystal Salt is THE Best in clear light.

Himalayan Crystal Salt is THE Best

Delicious AND healthy, an actual mineral supplement, with 84 minerals,...
6 分钟阅读
brine therapy
Silver fork and spoon crossed over heart-shaped sea salt, symbolizing the Role of Sodium in Your Body.

Role of Sodium in Your Body

Sodium plays a large role with these body systems: circulatory,...
2 分钟阅读
circulatory
A glass of milk with spheres labeled Vitamin E and Vitamin K, illustrating fat soluble vitamins.

Fat Soluble Vitamins - Part 2

Vitamins A, D, E, and K are fat soluble and...
8 分钟阅读
antioxidant
Image depicting Vitamin A and Vitamin D, related to Fat Soluble Vitamins, with a cow in a pasture.

Fat Soluble Vitamins - Part 1

Vitamins A, D, E, and K are fat soluble and...
10 分钟阅读
antioxidant
Book Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol.

Book: Know Your Fats

The complete primer for understanding the nutrition of fats, oils...
4 分钟阅读
Books CDs and DVDs
Avocado cut in half revealing seed, showcasing its creamy texture and vibrant green color.

Avocado

Avocados are around 77% fat, 63% monounsaturated and 14% saturated,...
6 分钟阅读
antioxidant
Bamboo Salt spilling from a glass jar showcasing its pink and reddish crystals.

Bamboo Salt

Bamboo Salt is sometimes called Red ORMUS and has properties...
3 分钟阅读
Crystal Salt
Kombucha Explained: a close-up of kombucha in a glass jar with a lid, showcasing its fizzy texture.

Kombucha Explained

It's a fermented tea, available in stores, but you can...
6 分钟阅读
kombucha
Fresh seaweed salad garnished with sesame seeds and lemon slices, showcasing nutritious seaweed.

Seaweed

A vegetable you need, it's packed with nutrients, minerals, vitamins,...
8 分钟阅读
algae
Lavender flowers with bees buzzing around, showcasing the beauty of Lavender in nature.

Lavender

Popular for its aroma (scent and relaxing effect), decoration, in...
5 分钟阅读
antibacterial
The Fat Story image showcasing various healthy fats including oils, butters, and plant-based spreads.

The Fat Story

Forget what you've heard about fat. Learn about why avoiding...
16 分钟阅读
anti-inflammatory
What's In Your Face Cream? A magnified view of a face cream jar showing ingredients.

What's In Your Face Cream?

Powder foundation, blush, eye shadow, bronzer and sunscreen are loaded...
15 分钟阅读
aluminum
Close-up of cinnamon sticks and ground cinnamon, highlighting the rich texture and aroma of Cinnamon.

Cinnamon

Not just a popular pastry ingredient, it's a powerful spice...
12 分钟阅读
ADHD
Two cups of herbal tea with fresh herbs reflecting the essence of herbal teas.

Herbal Teas

Hundreds of herbal teas combine to provide varying benefits that...
9 分钟阅读
anti-inflammatory
Delicious dark chocolate bars showcasing the rich essence of Chocolate and Cacao.

Chocolate and Cacao

Chocolate consumption should be evaluated based on your current state...
6 分钟阅读
aging
Stylized text of the word ENZYMES with shadows highlighting its significance in digestion and systemic functions.

Enzymes: Digestive and Systemic Explained

Most think Enzymes are only involved with digestion but they...
6 分钟阅读
antioxidant
Coconut Oil Basics image featuring a glass bottle of coconut oil and whole coconuts on green leaves.

Coconut Oil Basics

Coconut Oil is a healthy cooking fat, and a wonderful...
3 分钟阅读
antibacterial
Powrtein supplement bottle showcasing benefits like energy boost and improved mood.

Podcast 358: Powrtein

With Martin Pytela and Scott Paton introducing a new Superfood...
15 分钟阅读
brain
Close-up image of pink Malva Leaf flowers in bloom against a soft background.

Malva Leaf

Malva Leaf soothes and softens irritated tissues, especially the mucus...
1 分钟阅读
cleanse