Blogs:
Fat Wars

Fat Wars

Increasing your natural growth hormone levels for a few months...
13 分钟阅读
antioxidant
Protein Helps Fat Loss and Muscle Building with strong muscular arms illustration.

Protein Helps Fat Loss and Muscle Building

Inspiration to eat more healthy vegan protein, with a Superfood...
5 分钟阅读
muscle
Metabolic Survey of Diabetes visual representation of body shapes and their relation to health.

Metabolic Survey of Diabetes, Cancer and Weight

Matching body type with the appropriate diet helps protect one...
13 分钟阅读
blood glucose
Metabolic Typing Journey to Wellness: compass on a map representing direction in health and wellness.

Metabolic Typing: Journey to Wellness

Health is your natural state of being (not a privilege)...
3 分钟阅读
Aging and Rejuvenation
Challenges Goals and Happiness visualized on a map showing health, wellness, and nutrition.

Challenges, Goals and Happiness

Your choices and actions should support your health and goals...
10 分钟阅读
diet
Woman practicing Yoga on a cliff overlooking the ocean with mountains in the background.

Yoga

A combination of physical movement, controlled breathing and meditation, it...
14 分钟阅读
Aromatherapy and Essential Oils
Image showing a notepad with notes on metabolism, anabolism, and catabolism related to Personalize Your Health Plan.

Personalize Your Health Plan

Eat for your metabolic type. Quickly get on the path...
3 分钟阅读
diet
A person sitting against a wall, checking their phone in frustration, reflecting struggles related to The Body Type Diet.

The Body Type Diet: Why Most Diets Fail

It is not in the financial interest of the advertisers...
4 分钟阅读
diet
Woman measuring waist with tape while wearing oversized jeans, highlighting challenges of Weight Loss.

Weight Loss: We Have Big Problems

More than half the population is over weight and increasing...
14 分钟阅读
antioxidant
A man demonstrating Cellercising is Different from Rebounding workout techniques with a woman on a mini-trampoline.

Cellercising is Different from Rebounding

These rebounders are different from all other mini-trampolines. We guarantee...
11 分钟阅读
Br ands
Cellerciser Workout DVD cover showcasing various exercises and benefits of just 10 minutes per day.

Cellerciser Workout

Exercises can be done slowly or at a sprint. They...
2 分钟阅读
Br ands
Dr. Miller Tea Before and After, a green tea cup with loose tea leaves and a green saucer.

Dr. Miller Tea Before and After

Users sharing their results. Cleansing leads to weight loss that...
2 分钟阅读
Br ands
Person showing discomfort in the neck, related to Magnesium and Iodine Deficiency.

Magnesium and Iodine Deficiency

Impossible to get enough of both through food, supplementation is...
3 分钟阅读
iodine
Elderly man joyfully jumping with a cane, representing vitality and youthfulness related to Ecklonia Cava.

Ecklonia Cava: Fountain of Youth from Brown Seaweed

Helps your body produce Nitric Oxide (NO) that dilates blood...
9 分钟阅读
Aging and Rejuvenation
Metabolic Syndrome

Metabolic Syndrome

In America, 2 out of 3 people are overweight, and...
3 分钟阅读
blood pressure
Certified Metabolic Typing Advisor with a variety of healthy foods and LifeEnthusiast logo.

Certified Metabolic Typing Advisor

Martin Pytela announces his accreditation as a Certified Metabolic Typing...
5 分钟阅读
diet
Correct Estrogen Excess and Obesity

Correct Estrogen Excess and Obesity

Conversion of androstenedione and testosterone into estrogen is blocked by...
6 分钟阅读
endocrine
Body Types and Fat Loss

Body Types and Fat Loss

The diet that makes people healthy and slim depends on...
4 分钟阅读
body type
Weight Loss and Glandular Type

Weight Loss and Glandular Type

Find your specific Metabolic Type to determine what foods contribute...
6 分钟阅读
body type
Olive Oil Reduces Blood Pressure

Olive Oil Reduces Blood Pressure

Recent study showed that a Mediterranean-style diet decreased blood pressure,...
3 分钟阅读
blood glucose
Metabolic Imbalances

Metabolic Imbalances

Four fundamental balances must be maintained for the body to...
17 分钟阅读
diet