Hello Martin,
I recently received both Apple Fiber and Lecithin.
The Apple Fiber, as I experienced with it previously, was excellent in keeping me consistently regular. So far, with the new supply, the same wonderful benefit is again in place.
The Sunflower Lecithin is excellent for the skin. The texture of the skin has become more refined and healthier-looking, with a more youthful appearance. Lecithin has no equal in replenishing and regenerating the skin of the whole body, including the face.
Don Mueller