Acid-Base Balance

Acid-Base Balance

The term pH represents the negative logarithm of the hydrogen...
68分で読む
acidity
Fighting Chronic Pain With Food

Fighting Chronic Pain With Food

Diet can manage inflammation and pain resulting in a better...
3分で読む
anti-inflammatory
When Food Hurts

When Food Hurts

If you suffer from any negative reaction to food, it...
8分で読む
bloat
Metabolic Typing: Journey to Wellness

Metabolic Typing: Journey to Wellness

Health is your natural state of being (not a privilege)...
3分で読む
Aging and Rejuvenation
Challenges, Goals and Happiness

Challenges, Goals and Happiness

Your choices and actions should support your health and goals...
10分で読む
diet
Personalize Your Health Plan

Personalize Your Health Plan

Eat for your metabolic type. Quickly get on the path...
3分で読む
diet
Book: The Makers Diet - Part 1

Book: The Makers Diet - Part 1

List of 27 non-food danger areas that threaten long-term health,...
19分で読む
antioxidant
Juicing Benefits

Juicing Benefits

From detoxifying while nourishing, to improve your energy and overall...
2分で読む
Cleanse and Detoxify
Diabetes and Leptin Connection

Diabetes and Leptin Connection

Leptin's function is to reduce appetite and induce fat burning...
5分で読む
blood glucose
The Body Type Diet: Why Most Diets Fail

The Body Type Diet: Why Most Diets Fail

It is not in the financial interest of the advertisers...
4分で読む
diet
Weight Loss: We Have Big Problems

Weight Loss: We Have Big Problems

More than half the population is over weight and increasing...
14分で読む
antioxidant
Weighing Up Whey

Weighing Up Whey

Whey protein is a complex protein, made of many subfraction...
6分で読む
antioxidant
Food Cravings

Food Cravings

May indicate your endocrine dominance, and help you change your...
3分で読む
cravings
Cacao

Cacao

Cacao has always been highly valued, its seeds served as...
3分で読む
antioxidant
Lifespan Crisis

Lifespan Crisis

In France, Japan and Switzerland, men and women aged 65...
3分で読む
aging
Eating Wisely

Eating Wisely

Stay hydrated, eat healthy fats and whole foods. Avoid bad...
3分で読む
antioxidant
Soda Damages Teeth

Soda Damages Teeth

These drinks are acidic and contain sugar, plus many people...
4分で読む
Avoid Sugar
Post Workout Protein

Post Workout Protein

Make a shake/smoothie with high quality protein and simple carbohydrates,...
3分で読む
diet
Oxygen Radical Absorbance Capacity (ORAC)

Oxygen Radical Absorbance Capacity (ORAC)

It's a method of measuring the antioxidant capacity of a...
2分で読む
antioxidant
Health Basics to Enjoy a Pain-free Life

Health Basics to Enjoy a Pain-free Life

For a happier, longer and pain-free life you need proper...
4分で読む
Aging and Rejuvenation
Metabolic Syndrome

Metabolic Syndrome

In America, 2 out of 3 people are overweight, and...
3分で読む
blood pressure