{"product_id":"magnesium","title":"Magnesium - Ionic Liquid Mineral","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eIonic Liquid Mineral Supplement for Muscle Relief and Restful Sleep\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e by CR Supplements is a high-purity liquid mineral essential for over 325 biochemical reactions, including energy production and muscle function.\u003c\/p\u003e\n\u003cp\u003eThis bioavailable formula supports the nervous system to promote a calm, centered feeling while encouraging deeper, more restorative sleep. Magnesium is critical for cellular regeneration and the maintenance of living cells, acting as a foundational nutrient for protein synthesis and glucose metabolism.\u003c\/p\u003e\n\u003cp\u003eBecause our supplement is in a water-soluble ionic form, it provides maximum absorption to help relieve muscle cramps, twitches, and joint discomfort. From supporting a healthy heart rhythm to maintaining strong bones and kidneys, this clean-label mineral is vital for systemic health and daily vitality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Muscle Relaxation and Recovery\u003c\/strong\u003e: Helps the body release tension and supports healthy muscle function by assisting in the relaxation phase after contraction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Natural Energy Production\u003c\/strong\u003e: Plays a vital role in the production of ATP, the primary molecule used to fuel cellular energy and physical stamina.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncourages Restful Sleep and Stress Management:\u003c\/strong\u003e Supports a calm nervous system, helping the body manage daily stress and maintain healthy sleep patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrengthens Strong Bones and Teeth\u003c\/strong\u003e: Assists in the transport and absorption of calcium into the skeletal system for improved bone density and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Cardiovascular Health\u003c\/strong\u003e: Promotes a healthy heart rhythm and supports blood vessel integrity for optimal circulatory function. Helps maintain blood pressure levels already within a normal range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncourages Cognitive Focus and Clarity\u003c\/strong\u003e: Supports neurological signaling and brain health, helping to maintain mental focus and memory.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports a Calm and Centered Mood\u003c\/strong\u003e: Helps manage daily stress and occasional anxiety by naturally relaxing the nerves and supporting emotional balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintains Kidneys\u003c\/strong\u003e: Works alongside other minerals to support optimal kidney performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssists in Metabolic Balance\u003c\/strong\u003e: Helps maintain healthy blood sugar levels and supports efficient protein synthesis and cholesterol metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential for Cellular Energy\u003c\/strong\u003e: Plays a critical role in ATP production and glucose metabolism to fuel your body throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Protein Synthesis\u003c\/strong\u003e: Essential for the production of amino acids and virtually every major chemical reaction in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProvides Superior Bioavailability\u003c\/strong\u003e: The water-soluble ionic format allows the mineral to bypass complex digestive breakdown for immediate cellular uptake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnsures Maximum Purity\u003c\/strong\u003e: Reverse osmosis water serves as a contaminant-free carrier, delivering pure minerals without unwanted additives or fillers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDetails\u003c\/h4\u003e\n\u003cp\u003eMagnesium is essential for over 325 enzyme reactions, including energy production and cholesterol management.\u003c\/p\u003e\n\u003ch5\u003eThe Magnesium and Calcium Connection\u003c\/h5\u003e\n\u003cp\u003eCalcium and magnesium must stay in balance for proper assimilation. While calcium excites nerves and contracts muscles, magnesium calms nerves and enables muscle relaxation. Proper levels prevent unwanted calcification in joints and soft tissues.\u003c\/p\u003e\n\u003ch5\u003eBone Health and Strength\u003c\/h5\u003e\n\u003cp\u003eAbout 50% of your body’s magnesium is stored in the bones. It is critical for transporting calcium into the skeletal system, ensuring bones remain strong and flexible.\u003c\/p\u003e\n\u003cp\u003eAmerica has the highest rate of milk consumption and calcium supplementation, yet the highest occurrence of bone loss (calcium loss) in the Western world. Quite evident from the statistics, here's a few facts about high-calcium intake:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTaking more calcium will not fix a calcium deficiency.\u003c\/li\u003e\n\u003cli\u003eTaking more calcium can cause a magnesium deficiency.\u003c\/li\u003e\n\u003cli\u003eTaking more magnesium will fix a calcium deficiency, and fix a magnesium deficiency too.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eCommon Signs of Low Magnesium\u003c\/h5\u003e\n\u003cp\u003eInsufficient levels may lead to muscle cramps, tension, and sleep troubles. It can also manifest as mental confusion, poor memory, or occasional fatigue. Physical signs include head tension, ear ringing, and digestive irregularities.\u003c\/p\u003e\n\u003ch5\u003eModern Depletion Factors\u003c\/h5\u003e\n\u003cp\u003eHigh stress (mental and physical), processed white flour, and diets high in sugar, calcium and\/or sodium, high perspiration and low thyroid function - all can rapidly deplete magnesium stores. Common substances like caffeine, alcohol, tobacco and certain medications also increase the need for supplementation.\u003c\/p\u003e\n\u003cp\u003eAluminum (in food and drink containers, baking powder, antiperspirants) blocks many normal magnesium functions. Unfortunately, a staple of our society's diet is white flour, and 85% of its magnesium has been removed.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIonic Magnesium\u003c\/strong\u003e: A macro-mineral essential for nerve signaling, muscle function, and energy metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReverse Osmosis Water\u003c\/strong\u003e: Purified water that acts as a superior, high-solvency carrier for mineral delivery.\u003c\/p\u003e\n\u003ch5\u003eSupport Cellular Health and Vitality with Proper Hydration\u003c\/h5\u003e\n\u003cp\u003eAdequate hydration is a foundational tool for detoxifying cellular waste and reducing the visible signs of aging. As a powerful solvent, water sustains and protects life by carrying essential minerals throughout the body and supplying cells with vital nutrients for optimal performance. Because the quality of your hydration directly impacts your health, it is essential to choose the right type of water for your system. \u003ca rel=\"noopener\" title=\"Explore our collection of Energized Water products\" href=\"\/fr\/collections\/water-energized\" target=\"_blank\"\u003eExplore our collection of Energized Water products\u003c\/a\u003e to enhance your daily hydration and support long-term vitality.\u003c\/p\u003e\n\u003ch5\u003eThe Risks of Long-Term Consumption of Distilled Water\u003c\/h5\u003e\n\u003cp\u003eWhile distilled water is often used for short-term cleansing, it lacks the essential life-supporting minerals found in natural sources. Continuous consumption can lead to the depletion of vital electrolytes, including Calcium, Magnesium, Potassium, and Sodium. For long-term health and systemic balance, it is critical to choose water that provides both hydration and foundational mineral support.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Contains:\u003cbr\u003e\u003c\/strong\u003eReverse osmosis water and 350 +\/- parts per million water-soluble Ionic Magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium 4X Contains:\u003cbr\u003e\u003c\/strong\u003eReverse osmosis water and 1400 +\/- parts per million water-soluble Ionic Magnesium.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContains NO:\u003c\/strong\u003e \u003cbr\u003eSoy, gluten, GMOs, preservatives, stabilizers, sugar, stabilizers, yeast, meat, milk, fish, shellfish, eggs, plants, grains, coloring.\u003c\/p\u003e\n\u003cp\u003eVegan and Hypoallergenic. Kosher of America approved. PAREVE certified.\u003c\/p\u003e\n\u003ch4\u003eInstructions\u003c\/h4\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003eDilute in liquid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003cbr\u003e\u003c\/strong\u003eAdults take 1 teaspoon (5ml) daily. \u003cbr\u003eChildren under 4 take 1\/4 to 1\/2 teaspoon (1.2ml to 2.5ml) or as directed by your health care professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium 4X\u003cbr\u003e\u003c\/strong\u003e Adults take 1\/4 teaspoon (1.2ml) daily. \u003cbr\u003eChildren under 4 take 1\/16 teaspoon (0.3ml) or as directed by your health care professional. One bottle lasts 4 times longer than regular strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSave on shipping costs! Just dilute it as you use it!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e \u003cbr\u003eDo not mix with other supplements. Consult a physician before using this product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage: \u003cbr\u003e\u003c\/strong\u003eRefrigeration is not required. Store in a cool dark place away from children.\u003c\/p\u003e\n\u003ch5\u003eRecommended Use\u003c\/h5\u003e\n\u003cp\u003ePromotes muscle relaxation and recovery, energy, restful sleep, stress management, strong bones, teeth and kidneys, cardiovascular health, cognitive focus and clarity, calm and centered mood, metabolism and protein synthesis.\u003c\/p\u003e\n\u003ch4\u003eScientific References\u003c\/h4\u003e\n\u003cp\u003e\u003ca href=\"\/fr\/blogs\/products\/scientific-references-minerals\" title=\"Scientific References: Minerals\" rel=\"noopener\" target=\"_blank\"\u003eScientific References: Minerals\u003c\/a\u003e\u003c\/p\u003e","brand":"CR Supplements","offers":[{"title":"473mL\/16oz","offer_id":46871005036764,"sku":"CRMG016","price":23.9,"currency_code":"USD","in_stock":true},{"title":"960mL\/32oz","offer_id":46958448869596,"sku":"CRMG032","price":36.13,"currency_code":"USD","in_stock":true},{"title":"4X: 473mL\/16oz","offer_id":46958448902364,"sku":"CRMG4X016","price":43.92,"currency_code":"USD","in_stock":true},{"title":"4X: 960mL\/32oz","offer_id":46958448935132,"sku":"CRMG4X032","price":71.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3603\/4012\/files\/CRMG016_Magnesium_473mL-16oz.jpg?v=1770650449","url":"https:\/\/life-enthusiast.com\/fr\/products\/magnesium","provider":"LIFE ENTHUSIAST","version":"1.0","type":"link"}