Coconut Oil Basics

Coconut Oil Basics

Coconut Oil is a healthy cooking fat, and a wonderful...
3 min read
antibacterial
Podcast 358: Powrtein

Podcast 358: Powrtein

With Martin Pytela and Scott Paton introducing a new Superfood...
15 min read
brain
Malva Leaf

Malva Leaf

Malva Leaf soothes and softens irritated tissues, especially the mucus...
1 min read
cleanse
Fermented Foods

Fermented Foods

Fermentation results in a sour taste and easier digestibility and...
3 min read
Diets
Praise The Lard

Praise The Lard

Animal fat is the most natural source. Use mineral rich...
11 min read
cholesterol
Trans Fatty Acids: Proven Serious Health Effects

Trans Fatty Acids: Proven Serious Health Effects

Studies indicate trans fatty acids seriously increase your risk of...
15 min read
Avoid These
Trans Fatty Acids in Foods

Trans Fatty Acids in Foods

Hydrogenated and partially hydrogenated oils are Trans Fatty Acids, used...
3 min read
Avoid These
Chloraminated Water

Chloraminated Water

Cities are manipulating test results for lead in water, violating...
6 min read
Avoid These
Yarrow

Yarrow

A standard remedy for fevers, helps lowers blood pressure, stimulates...
2 min read
bloat
Wormwood

Wormwood

Used primarily as a bitter with the effect of stimulating...
2 min read
antiparasitic
Witch Hazel

Witch Hazel

Helps ease hemorrhoids, treats bruises and swelling, helps control diarrhea...
2 min read
Brain and Memory
Willow

Willow

Willow bark has been used to treat many types of...
1 min read
anti-inflammatory
Wild Indigo

Wild Indigo

Taken internally as a mouthwash it helps repair mouth ulcers,...
4 min read
gingivitis
Wheatgrass

Wheatgrass

May be the best source of living chlorophyll and oxygen...
4 min read
anti-inflammatory
Watercress

Watercress

It contains significant amounts of nutrients, many are deficient in...
2 min read
cancer
Usnea

Usnea

Used as antibiotic, antifungal, antiparasitic, immune support and homeopathically for...
5 min read
antibacterial
Turmeric

Turmeric

Antioxidant and anti-inflammatory research shows it helps reduce pain, prevent...
18 min read
anti-inflammatory
Turkish Rhubarb

Turkish Rhubarb

Used for its properties as an antioxidant for cellular regeneration,...
2 min read
antioxidant
Tribulus

Tribulus

Helps with organs and systems of the abdomen, especially the...
1 min read
Candida-Yeast-Fungus
Thyme

Thyme

Historically used for chest and respiratory problems including coughs, bronchitis...
5 min read
asthma
Tansy

Tansy

An effective remedy for use in ridding the digestive tract...
2 min read
antiparasitic