Chocolate and Cacao
Chocolate consumption should be evaluated based on your current state...
6 min read
aging
Cancer-Preventing Vitamin D
High intake of vitamin D may prevent and treat cancer,...
4 min read
arthritis
Tomatoes
Contain the antioxidant lycopene that's proven to lower high blood...
4 min read
blood pressure
Magnesium for Youth and Health
Not having enough has been associated with migraines, hypertension, chronic fatigue,...
9 min read
aging
Magnesium and Calcium Dance
Magnesium deficiency is common and associated with increased intracellular calcium,...
6 min read
anxiety
Hawthorn Berry
Hawthorn Berries help protect against heart disease, and help control...
5 min read
blood pressure
Graviola
Main actions are anti-cancer, antimicrobial, anti-parasitic and hypotensive (lowers blood...
21 min read
antimicrobial
Magnesium: Evidence of Effects
Adequate Magnesium lowers your risk of diabetes, high blood pressure,...
6 min read
blood pressure
Magnesium: Most Not Getting Enough
Magnesium is essential for the functioning of more than 300...
4 min read
blood pressure
Magnesium and Postmenopausal Heart
Study suggests a low magnesium diet puts postmenopausal women at...
1 min read
blood pressure
Magnesium and Your Heart
Without adequate levels of magnesium, your heart will suffer and...
4 min read
blood pressure