Encourages eating a certain amount of protein, carbs and fat...

Many think that saving on food is smart, but most...

Matching your diet to your specific Metabolic Type is a...

Gelatin is the cooked form of collagen that makes up...

FODMAPs are different types of fermentable carbohydrates in fruits, vegetables,...

According to the National Heart, Lung and Blood Institute's Framingham...

Low-fat diets are dangerous and should not be followed, no...

The French LOVE food and know how to prepare it...

There's no ideal diet for everyone. Find your specific Metabolic...

The heart healthy characteristics of beans is in their fiber,...

Random pile of facts supporting the concept that vegetarians leave...

Obama quietly signed the Monsanto Protection Act, ensuring the people...

Genetically Modified Organisms, both plants and animals, have altered genetic...

Morgan Spurlock subsisted on a McDonalds-only diet for a month...

Eating only McDonalds for 30 days caused catastrophic, super-sized health...

They're added to foods only to improve extend shelf life...

Avoid ALL artificial sweeteners. Remember that too much REAL sugar...

Food producers and restaurants have been addicting us to their...

A slow poison, MSG hides behind 25 or more names...

MSG enhances taste but can damage the nervous system when...

Especially flavonoids that reduce the risk of many diseases, found...