Blogs:
A burlap sack spilling soybeans, related to Spilling the Beans on Soy.

Spilling the Beans on Soy

Organic fermented soy can be good in moderation, eating lots...
3 min read
endocrine
Soy is Full of Anti-Nutrients image showing a glass of soy milk and soybeans.

Soy is Full of Anti-Nutrients

There are far better options are available that are NOT...
6 min read
endocrine
Soy: The Poison Seed, depicting a close-up of a soybean covered in a white coating, highlighting its unique texture.

Soy: The Poison Seed

It contains Phytin that takes essential minerals such as iron,...
5 min read
endocrine
Soy milk and tofu cubes showcasing the benefits of Soy: Miracle Food.

Soy: Miracle Food?

It contains haemaglutinin, a clot-promoting substance that may lead to...
7 min read
cancer
Soy Tragedy and Hype image featuring tofu, legumes, nuts, and greens on a rustic wooden table.

Soy Tragedy and Hype

Government granted a health claim to a substance that is...
34 min read
cancer
Close-up of mature soybeans, highlighting the plant's role in soy and phytoestrogens.

Soy and Phytoestrogens

Excessive soy consumption may inhibit brain repair functions and cause...
5 min read
endocrine
Fresh soybeans and isoflavones spread on a white background, showcasing healthy plant-based nutrition.

Soy and Isoflavones

Soy supplements, some of which contain extremely high doses of...
3 min read
endocrine
Healthy food options and exercise equipment promoting the idea that supplementation is crucial for health.

Supplementation is Crucial for Health

Natural supplements are essential for proper nutrient absorption and toxin...
2 min read
diet
Refreshing smoothie in a glass with strawberries, perfect to help you step up your smoothie game.

Step Up Your Smoothie Game

A popular meal replacement, make yours the best with a...
8 min read
antioxidant
Word cloud featuring terms related to ketosis including ketones, ketogenic diet, and high-fat foods.

Ketosis Explained

Sustain high levels of blood ketones AND eat enough carbohydrates...
31 min read
blood glucose
Woman enjoying nature while lying in flowers, embodying the concept of Nutrition from Sunlight.

Nutrition from Sunlight

We need sunlight for body, mind and soul to flourish,...
8 min read
diet
A heart-shaped arrangement of fresh fruits and vegetables representing Basic Nutrition for Health.

Basic Nutrition for Health

With proper life-giving nutrition, your body can heal itself, without...
3 min read
diet
Icon representing Nutrition For Blood Type O with a blood droplet and blood type symbol.

Nutrition For Blood Type O

Those with type O blood should choose high-protein foods and...
39 min read
antioxidant
Delicious salad bowl showcasing Food Combining Principles with grilled chicken, mixed greens, and fresh vegetables.

Food Combining Principles

Eat the right types of food, at the right time...
6 min read
diet
Preparing a fresh salad with safety gloves, highlighting the New Theory of Disease Food Safety.

New Theory of Disease: Food Safety

Health officials are pushing to mandate that all fresh produce...
13 min read
diet
Woman with stethoscope reviewing notes on Politically Incorrect Nutritional Research at a desk.

Politically Incorrect Nutritional Research

There's a test and drug for almost everything, so most...
21 min read
diet
A happy girl holding a green apple, representing the phrase 'Kids They Are What They Eat'.

Kids: They Are What They Eat

If you suspect your child might be food sensitive, then...
13 min read
children
Human Nutrition Evolutionary Perspective, Preparing fresh ingredients for a salad, highlighting concepts in Human Nutrition: Evolutionary Perspective.

Human Nutrition: Evolutionary Perspective

Choose plant-based foods such as vegetables, fruits, grains, legumes, nuts,...
8 min read
diet
First Cleanse, Then Nourish

First Cleanse, Then Nourish

First cleanse in THIS order: bowel, liver, lymph, kidneys, blood...
4 min read
cleanse
Electrolyte Tests

Electrolyte Tests

Changes in the concentration of blood electrolytes can occur during...
9 min read
diet
Book: The China Study

Book: The China Study

Comprehensive nutritional implications for diet, weight loss and long term...
4 min read
Books CDs and DVDs