Since using the berberine drops I have had less cravings especially for sweet things. I just put the drops in water and drink about 1/2 hr before meals. I like this brand because ‘Life Enthusiasts’ always sources high quality products.
I felt difference using only a few days. Chemo turned muscles into “mush” & this product is clean protein. My husband uses also. The taste is great. Good results. Reordered.