Beans: Health Benefits
The heart healthy characteristics of beans is in their fiber,...
8 min read
antioxidant
Argument for Meatless Diet
Random pile of facts supporting the concept that vegetarians leave...
7 min read
diet
GMO Foods: Blessing or a Curse?
Obama quietly signed the Monsanto Protection Act, ensuring the people...
4 min read
Avoid These
Scary GMO Foods
Genetically Modified Organisms, both plants and animals, have altered genetic...
4 min read
Avoid These
We Are What We Eat
Morgan Spurlock subsisted on a McDonalds-only diet for a month...
10 min read
Dehydration
Movie: Super Size Me by Andrew Gumbel
Eating only McDonalds for 30 days caused catastrophic, super-sized health...
8 min read
Avoid These
Sensitive to Sulfites?
They're added to foods only to improve extend shelf life...
2 min read
antioxidant
Splenda or Equal: Both are Evil
Avoid ALL artificial sweeteners. Remember that too much REAL sugar...
3 min read
artificial sweeteners
MSG is Slowly Poisoning America
Food producers and restaurants have been addicting us to their...
4 min read
Avoid These
MSG (monosodium glutamate)
A slow poison, MSG hides behind 25 or more names...
6 min read
Avoid These
Book: Excitotoxins the Taste that Kills
MSG enhances taste but can damage the nervous system when...
17 min read
Avoid These
Microwaving Destroys Nutrients
Especially flavonoids that reduce the risk of many diseases, found...
3 min read
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Toxic Additives in Your Food and Drink
Animals fed aspartame accumulated formaldehyde in their cells, and damaged...
33 min read
allergies
Microwave Effects on Food and Humans
Microwave exposure caused significant decreases in the nutritive value of...
5 min read
Avoid These
Lethal Science Of Splenda
Sucralose has been found to shrink thymus glands (the biological...
5 min read
artificial sweeteners
Genetically Modified Foods
Avoid them. Check labels for these commonly altered items: soy,...
5 min read
Avoid These
Food Irradiation
This process exposes food to ionized radiation, to kill germs,...
6 min read
Avoid These
Food Additives
Neurotoxins are more concerning than carcinogens. A large percentage of...
7 min read
antioxidant
Excitotoxins: Ultimate Brainslayer
These biochemical substances react with brain or spinal cord receptors...
26 min read
aging
Aspartame is Poison
Scientific testing prior to FDA approval resulted in depression, menstrual...
2 min read
artificial sweeteners
