Woman enjoying nature while lying in flowers, embodying the concept of Nutrition from Sunlight.

Nutrition from Sunlight

We need sunlight for body, mind and soul to flourish,...
8 min read
diet
A heart-shaped arrangement of fresh fruits and vegetables representing Basic Nutrition for Health.

Basic Nutrition for Health

With proper life-giving nutrition, your body can heal itself, without...
3 min read
diet
Icon representing Nutrition For Blood Type O with a blood droplet and blood type symbol.

Nutrition For Blood Type O

Those with type O blood should choose high-protein foods and...
39 min read
antioxidant
Delicious salad bowl showcasing Food Combining Principles with grilled chicken, mixed greens, and fresh vegetables.

Food Combining Principles

Eat the right types of food, at the right time...
6 min read
diet
Preparing a fresh salad with safety gloves, highlighting the New Theory of Disease Food Safety.

New Theory of Disease: Food Safety

Health officials are pushing to mandate that all fresh produce...
13 min read
diet
Woman with stethoscope reviewing notes on Politically Incorrect Nutritional Research at a desk.

Politically Incorrect Nutritional Research

There's a test and drug for almost everything, so most...
21 min read
diet
A happy girl holding a green apple, representing the phrase 'Kids They Are What They Eat'.

Kids: They Are What They Eat

If you suspect your child might be food sensitive, then...
13 min read
children
Human Nutrition Evolutionary Perspective, Preparing fresh ingredients for a salad, highlighting concepts in Human Nutrition: Evolutionary Perspective.

Human Nutrition: Evolutionary Perspective

Choose plant-based foods such as vegetables, fruits, grains, legumes, nuts,...
8 min read
diet
Preparing a fresh salad with various vegetables for a healthy lifestyle in the context of First Cleanse Then Nourish.

First Cleanse, Then Nourish

First cleanse in THIS order: bowel, liver, lymph, kidneys, blood...
4 min read
cleanse
Electrolyte Tests, A close-up of a syringe and vials labeled 'Electrolyte Test' on a lab report background.

Electrolyte Tests

Changes in the concentration of blood electrolytes can occur during...
9 min read
diet
Cover of the book The China Study with a plate and utensils, promoting healthy eating and nutrition.

Book: The China Study

Comprehensive nutritional implications for diet, weight loss and long term...
4 min read
Books CDs and DVDs
Book Recipe for Living Without Disease cover featuring healthy food recipes.

Book: Recipe for Living Without Disease - Part 2

All the basic dietary information that has helped thousands improve...
32 min read
Books CDs and DVDs
Book Recipe for Living Without Disease cover featuring vibrant dishes and health tips.

Book: Recipe for Living Without Disease - Part 1

All the basic dietary information that has helped thousands improve...
39 min read
Books CDs and DVDs
Portrait of Louis Kervran, known for his work on Biological Transmutations.

Biological Transmutations

Biological transmutations exist and cannot be denied. They are the...
19 min read
alchemy
Nutrition Price vs Value comparison with supplements and fresh groceries.

Nutrition Price vs Value

Good health is a result of taking responsibility, with money,...
7 min read
diet
Raw Truth on Consuming Raw Meat and Dairy: fresh meat, dairy, and eggs on wooden board.

Raw Truth on Consuming Raw Meat and Dairy

The idea of consuming these products raw has many historical...
8 min read
diet
Various containers of milk products showcasing Raw Milk in glass and plastic bottles.

Raw Milk

For most people, the body's reaction to milk depends largely...
10 min read
dairy
Image of two glasses with splashing milk, illustrating the concept of Milk: Do NOT Drink It.

Milk: Do NOT Drink It

Dairy products are acid and mucus producing, and contribute to...
9 min read
allergies
Importance of Fresh Juices with colorful beverages and fresh fruit slices arranged attractively.

Importance of Fresh Juices

One great way to get necessary nutrients is by drinking...
19 min read
diet
Colorful display of fresh sprouts showcasing sprouting reasons to start.

Sprouting: Reasons to Start

Economics, nutrition, digestibility, availability, freshness, versatility and more...
35 min read
diet
A fresh salad bowl showcasing the vibrant colors and ingredients, highlighting Raw Food Benefits for healthy eating.

Raw Food Benefits

Cooking food destroys nutrients, and depletes your body of energy...
6 min read
diet