Book: The Cosmic Serpent: DNA and the Origins of Knowledge
Thought-provoking read - science and spirituality intersect to unlock mysteries...
20 min read
dna
Coenzyme Q10 in Clinical Cardiology: A Long-term Study
Over 8 years, CoQ10 treated 424 patients with cardiovascular disease....
4 min read
antioxidant
Coenzyme Q10: More Info
CoQ10 for short, also known as ubiquinone or ubiquinol.
16 min read
antioxidant
Adrenal Glands: Functions
Located on top of your kidneys, they release hormones to...
15 min read
adrenal gl ands
Coenzyme Q10 Basics
Also known as ubiquinone, Coenzyme Q10 is an antioxidant, helps...
4 min read
antioxidant
Podcast 379: Cortisol-Ease and Adrenal-Ease
With Elijah Free. Reduce stress, improve sleep and overcome adrenal...
7 min read
adrenal gl ands
Post Workout Protein
Make a shake/smoothie with high quality protein and simple carbohydrates,...
3 min read
diet
Benefits of Rebounding
The rebounding motion stimulates all internal organs, moves the cerebrospinal...
11 min read
brain
Iodine Basics
Iodine Basics. Iodine deficiency may lead to hypothyroidism. Plants from...
7 min read
energy
Hydrogen for Muscle Fatigue (pdf)
Hydrogen-rich hydration before exercise reduced blood lactate, improved muscle fatigue...
1 min read
antioxidant
Sleep Basics
Natural periodic state of rest for both body and mind,...
5 min read
Fatigue and Energy
6 Stages of Fibromyalgia
One may go through a long or short journey from...
4 min read
Chronic Fatigue
Adrenal Glands: Insufficiency and Fatigue
Caused by the gland's inability to produce normal quantity of...
10 min read
adrenal gl ands
Elk Antler Velvet: Uses and Scientific Studies
Long history of benefits include anti-aging, improve athletic and sexual...
12 min read
aging
