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Introduction 1
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Magnesium and Iodine (803)
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Inflammation (706)
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Trace Minerals (605)
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Natural Healing Solutions November 2006
 


In This Issue:



Dear LEC Reader,

Changing our clocks this weekend reminded me of my changing perception of how time passes. Apparently this does change with age, but I keep wondering if earlier generations felt the way I do now. They did not have the overabundance of choices we are having to deal with, did they?

This apparent faster movement of time challenges me to review my priorities. I focus on things that make a difference in all areas of my life, personally and professionally. It frustrates me when I find myself looking back and seeing that I just took a needless side trip just because I did not have the right information at the beginning.

We want to fill the reviews database in our shopping cart. For every 100 new entries we will draw a winner. Each entry counts as a ticket to win a $100 Gift Certificate. The first 20 of 100 entries are in. Would you like a chance to win?

 

We continue to expand our product lines to cover all aspects of holistic health, peak performance, and radical wellness. I am testing a new (to us) herbal intestinal cleanse product on myself - it is working exceedingly well. Please drop me a line - would you like us to carry a reliable cleanse program?

To your health,


Martin Pytela


November Promotions

 Himalayan Crystal Salt

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More information or shop for Himalayan Salt...

Eat Right For Your Skin

We are sharing the article below to help you understand that our product ideas are supported by serious research. Dr. Perricone's biggest surprise and discovery was that after people started following his anti-inflammatory diet in order to improve the health of their skin, they also lost most of their excess weight. They also corrected a lot of their circulatory issues and other degenerative health problems.

Exsula Superfoods contain optimal amounts of the necessary nutrients to restore you to radiant health. They contain significant quantities of essential fatty acids, amino acids, vitamins, and enzymes that work extremely well because of the uncompromised quality of ingredients we use and the care we take in their manufacture.

For cellular renewal and rejuvenation choose Exsula EllagiPlex, for general support use Excela, Advancium, or Premium.

More information about Exsula...

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Dr. Perricone's Research

Dr. Nicholas Perricone is a popular guest on American television, appearing on the Today Show, Oprah, Larry King, 20/20, Good Morning America, The View, CNN, Fox, Extra, Good Day New York, Access Hollywood as well as many other news and lifestyle broadcasts. He has been featured in the New York Times, Wall Street Journal, Vogue, Harper’s Bazaar, W, Forbes, People, WWD, USA Today and a host of other major magazines and newspapers around the globe. Vogue named Dr. Perricone one of the best dermatologists in the U.S. in 2001 - and the opening of the Perricone Flagship store on Madison Avenue (NYC) was named one of the ‘Top Ten Beauty Stories’ by WWD in 2005. In addition, he is a frequent keynote speaker on the medical and business lecture circuit.

Dr. Nicholas Perricone’s decades of research have shown that the “Inflammation-Aging Connection” is the single greatest precipitator of aging. This cellular-level inflammation triggers free radicals which damage cells and may be caused by poor diet, environmental stresses, a weak immune system, ultraviolet light exposure and stress.

Applying his extensive anti-aging knowledge and research, Dr. Perricone has developed a holistic, three-tiered approach to reduce and prevent this type of inflammation—with the overall goal of maintaining good health and beautiful skin.

The Perricone Prescription for Anti-Aging Inflammation-Aging Connection

Dr. Nicholas Perricone’s decades of research has shown that The Inflammation-Aging Connection is the single greatest precipitator of aging and age-related diseases such as heart disease, diabetes, Alzheimer’s disease, arthritis, certain forms of cancer, and wrinkled, sagging skin.

This inflammation is sub-clinical (invisible to the eye) and takes place on a cellular level. It does its damage by triggering free radicals, which accelerate aging by damaging cells. This inflammation may be caused by:

a. Eating a pro-inflammatory diet (i.e., high glycemic carbohydrates)
b. Environmental stressors
c. Weakened immune system
d. Excess exposure to ultraviolet light
e. Hormonal changes
f. Stress

Dr. Perricone’s research has demonstrated that we can control inflammation in our bodies by following a Three-Tiered Program designed to carefully control our blood sugar and insulin levels. To do so we must avoid foods that provoke a “glycemic” response in the body, i.e. cause a rapid rise in blood sugar– this is the key to health, longevity, mental clarity, well-being and beautiful youthful skin.

Foods that are pro-inflammatory, such as all forms of sugar, processed foods, pasta, breads, pastry, baked goods, and snack foods such as rice and corn cakes, chips, pretzels, etc., cause a highly destructive pro-inflammatory response in our bodies. The result? Acceleration of the aging process of all organ systems in our body, including the skin, causing an increased risk of degenerative disease and inflexible, wrinkled, sagging skin.

Tier One - The Anti-Inflammatory Diet

Dr. Perricone’s anti-inflammatory diet is the cornerstone of the Perricone Program. It consists of the following components:

  • high-quality protein, like that found in fish, shellfish, poultry and tofu;
  • low-glycemic (will not provoke a glycemic response when consumed in moderation) carbohydrates including colorful fresh fruits and vegetables and whole grains such as old-fashioned oatmeal, legumes such as beans and lentils;
  • healthy fats, such as those found in cold water fish (especially wild Alaskan salmon, halibut, sardines, herring, anchovies, etc.), nuts, seeds, and olive oil
  • 8 -10 glasses of pure spring water per day.
  • Anti-oxidant rich beverages such as green tea

These foods and beverages act as natural anti-inflammatories and help to maintain normal levels of insulin and blood sugar.

The incomparable health and beauty benefits of Dr. Perricone’s anti-inflammatory diet are visible in just three days.

Tier Two - Nutritional Supplements

Dr. Perricone recommends a variety of unique nutritional supplements in addition to the complete spectrum of vitamins and minerals recommended by nutrition experts world-wide, (B-complex, Vitamin E, Calcium-magnesium, etc.). His research has shown that nutrients that possess anti-oxidant properties act as natural anti-inflammatories. This is important because anti-oxidants are Nature’s anti-inflammatories. Designed to work synergistically to enhance the benefits of the anti-inflammatory diet, these nutrients offer anti-aging, anti-inflammatory, fat metabolizing, and peptide boosting benefits and help prevent and reverse oxidative damage on a cellular level, of critical importance as we age.

Active ingredients recommended by Dr. Perricone include:

  • Alpha Lipoic Acid
  • Vitamin C Ester
  • DMAE (Dimethyl Amino Ethanol)
  • Coenzyme Q-10
  • Conjugated Linoleic Acid
  • GLA
  • L-Carnitine Fumerate
  • N-Acetyl Carnitine
  • L-Tyrosine
  • Omega-3
  • Carnosine
  • Benfotiamine
  • Astaxanthin

Tier Three - Clinical Skincare

In addition to creating vibrant skin and optimum health through diet and supplements, topical anti-oxidants can work synergistically to enhance the natural health and beauty of your skin. Dr. Perricone’s research has shown that many food-based nutrients provide anti-inflammatory as well as anti-oxidant activity when applied topically. Optimum results are achieved when they are used as part of the three-tiered program (diet, supplements, topicals). The unique, patented ingredients that comprise the NV Perricone MD line of Cosmeceuticals have been painstakingly formulated to deliver powerful, efficacious benefits to the skin, resulting in a smooth, youthful, supple, toned and radiant appearance to face and body.

The following substances have been shown to significantly improve the appearance of skin when added to topical formulations:

  • Alpha Lipoic Acid
  • DMAE (Dimethyl Amino Ethanol)
  • Neuropeptides
  • Olive Oil Polyphenols
  • Phosphatidylcholine
  • Tocotrienols
  • Vitamin C Ester
  • Astaxanthin
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