Schizandra
Schisandra Chinensis
Schizandra (Berry Extract) (Fruit & Seeds) Tibet
A unique fruit exhibiting all five cardinal tastes; sweet, sour, pungent, bitter
and salty - corresponding to all five elemental phases of oriental medicine. A staple
food and folk medicine of villagers living at high altitude regions of Tibet, Northern
China and Mongolia. Consumed for health and stamina. Researchers and enthusiasts focus
up on Schizandra as an adaptogen and for stamina, for quickening reflexes, moderating
temperament, to sweeten disposition, to boost I.Q., memory & efficiency, to enhance
vision (near sightedness and antistigmatism), reduce depression and to improve positive
mental attitude, to strengthen digestion, for liver repair, for healthy lungs and kidneys,
as an antibacterial and as an antioxidant. It is regarded as an aphrodisiac enhancing
female libido and male staying power.
Lignansus, Schisandrins A, B, Gomisin A, plus B-bisabolene,
Vitamins (especially E) Minerals, Aromatic Oils, Enzymatic pigments &
Carbohydrates.
Schisandra is a woody vine with
numerous clusters of tiny, bright red berries. It is found throughout northern
and northeast China and the adjacent regions of Russia and Korea. The fully
ripe, sun-dried fruit is used medicinally. It has sour, sweet, salty, hot, and
bitter tastes. This unusual combination of flavors is reflected in schisandra?s
Chinese name wu-wei-zi, meaning ?five taste fruit.? Wu Wei Zi is commonly used in
Chinese herbalism, where it is considered to be one of the 50 fundamental herbs.
It is an excellent tonic and restorative, helping in stressful times and increasing
zest for life. It is considered to be a substitute for ginseng and is said to be
a tonic for both the male and the female sex organs.
The classical treatise on Chinese
herbal medicine, the Shen Nung Pen Tsao Ching, described schisandra as a
high-grade herbal drug useful for a wide variety of medical
conditions?especially as a kidney tonic and lung astringent. Chinese herbalists
use schisandra for coughs, night sweats, insomnia, thirst, and physical
exhaustion. It is used to treat a variety of medical conditions and is widely
known as a longevity herb and aphrodisiac.
Extracts from the fruits (seeds) of Schisandra chinensis L. are one of the
components of medicinal preparations designed for the treatment of cardiovascular
diseases, liver diseases, diseases of the central nervous system related to the
old age, as a supplement in the treatment of neoplasms, diabetes, etc. It is obvious
that a very positive therapeutic effect based on the use of a complex mixture of
schisandra's principal constituents because their biological effects are
complementary and potentiate each other. At the same time, some lignans (e.g.
gomisin A, gomisin N) are interesting as new prospective medicines.
Schizandra contains essential oils, acids and lignans which help regenerate
liver tissue damaged by things like hepatitis and alcohol. Its adaptogenic
action may help improve physical and mental performance, relieve fatigue
and build strength. Studies have shown that schizandra is effective
against the bacteria related to lung disorders. This herb provides more
oxygen for the cells, increases the body's immune system, and protects
against stress. It also acts as an aphrodisiac, by increasing men's
staying power and stimulating sensitivity in the female's genitals.
Chinese medicine: Schizandra berry a potent adaptogenic herb
http://www.newstarget.com/009229.html
Instead of starting off your day with a cup of coffee, try some schizandra
berry supplements to wake up your mind. And if you're too stressed at
night to sleep, don't stay up watching late night television; take some
schizandra berry supplements to calm you down. How can a single item
have such apparently contradictory effects? According to thousands of
years of traditional Chinese medicine, schizandra is an "adaptogenic"
herb.
In 1958, Russian holistic doctor I.I. Brekhman and his colleague I.V.
Dardymov coined the term "adaptogenic" to refer to any herb
that "usually has a normalizing action irrespective of the direction
of the pathological state." In other words, it doesn't matter whether
you're too sleepy or too nervous; either way, schizandra will redirect
you from an extreme to an ideal, balanced state. Schizandra may also
provide additional medicinal benefits.
Around 2,000 years ago, Shen Nong first referred to schizandra as a
valuable adaptogenic tonic. Since then, it has remained one of the most
popular adaptogenic herbs in China, where it is taken to promote mental
function, strengthen the sex organs and beautify the skin, according
to Off the Shelf Natural Health by Mark Mayell.
In Herbal Medicine, Healing and Cancer, Donald R. Yance Jr. lists many
of schizandra's uses, which include increasing mental and physical exercise
capacities, as well as improving adaptability to darkness and other
environmental stresses. Yance points out that, unlike caffeine, schizandra
stimulates the central nervous system without creating an excitatory
effect. Schizandra provides a mental boost without the jitteriness caused
by caffeine.
Recent studies suggest that schizandra may offer some additional health
benefits. According to Dr. Sheldon Saul Hendler's Vitamin and Mineral
Encyclopedia, some research studies demonstrate that substances extracted
from schizandra may help treat liver disorders. Other studies show that
schizandra extracts may have cortisone-like effects on the immune system.
These benefits definitely deserve more research interest, as schizandra
may someday provide safer alternatives for traditional pharmaceutical
medications.
The Chinese refer to schizandra tonic as the "five-flavored seed"
because it tastes sour, bitter, sweet, acrid and salty. However, you
don't have to taste its five flavors in order to obtain the benefits
of schizandra. Schizandra berry supplements are becoming increasingly
available at local stores worldwide and they are already easily purchased
on the internet. Viable-herbal.com offers schizandra capsules for $6.62
a bottle, and be sure to browse through your local health food stores
and the internet yourself for possibly better deals.
The experts speak on schizandra:
In the Far East, everyone from Chinese emperors to family herbalists
has long recognized the remarkable powers of the herb schisandra to
promote longevity and increase stamina. Its strengthening effect (see
Chapter 4) is combined with system-balancing properties, making it ideal
for such conditions as fatigue, nervous exhaustion, and lack of energy.
Schisandra is one of the most popular adaptogenic herbs in China, where
it is taken to beautify the skin, strengthen the sex organs, and promote
mental function. Its use has more recently spread to Russia, Scandinavia,
Western Europe, and the United States.
Off The Shelf Natural Health How To Use Herbs And Nutrients To Stay
Well By Mark Mayell, page 292 (An adaptogenic herb) must be innocuous
and cause minimal disorders in the physiological functions of an organism,
it must have a nonspecific action, and it usually has a normalizing
action irrespective of the direction of the pathological state. Brekhman,
I.I. & Dardymov, I.V. "New substances of plant origin which
increase nonspecific resistance," Annual Review of Pharmacology
and Toxicology, as quoted in Edward C. Wallace's Adaptogenic Herbs:
Nature's Solution to Stress (The Chiropractic Research Organization)
The dried berry of schizandra, like astragalus, bupleurum, ginseng,
and ligusticum, is commonly used in traditional Chinese medicine for
its adaptogenic properties and as a restorative remedy for immune enhancement.
Schizandra is referred to as the five-flavored seed because its taste
includes the five tastes of sour, bitter, sweet, acrid, and salty. In
Shen Nong's Herbal Classic (written about two thousand years ago) and
in the Compendium of Materia Medica (written by L.I. Shizhen in 1596),
schizandra was referred to as a valuable tonic- an adaptogen with a
diversity of indications for its use. It has a stimulatory effect on
the central nervous system without being excitatory and enhances both
mental and physical capabilities.
Herbal Medicine Healing Cancer by Donald R Yance Jr, page 108
Substances have been isolated from schizandra which appear to have
protective effects against liver toxins in mice. And there are reports
that extracts of the herb are beneficial in the treatment of various
liver disorders in experimental animals. Immunomodulating substances
have also been isolated from the herb, some of which have cortisone-like
effects. Schizandra may prove to have some role in modern medicine yet,
but it's doubtful that it will be a miraculous one.
Vitamin And Mineral Encyclopedia by Sheldon Saul Hendler MD PhD, page
326
Schizandra is also considered adaptogenic and a tonic, according to
a review of its traditional use as well as a review of the scientific
studies that demonstrate its ability to increase work capacity, exercise
capacity, mental capacity, and adaptability to darkness and other environmental
stresses in both animal and human studies.
Herbal Medicine Healing Cancer by Donald R Yance Jr, page 109
The formula contains schisandra, zizyphus, cistanche, and juglans,
used to enhance energy; tang kuei and lycium, which nourish blood; acornus,
to improve circulation; arisaema, to resolve phlegm; and gastrodia and
succinum to calm anxiety, seizures, forgetfulness, and insomnia. In
addition, the formula contains "dragon tooth," a calcium source,
along with biota seed and polygala root acting as nourishing sedatives.
It is interesting to note in this formula that both anxiety and forgetful-ness
are treated with blood- and energy-building herbs. This proves again
that having adequate yin and yang normalizes physical and mental processes.
Asian Health Secrets by Letha Hadady DAc, page 452
Schizandra berries (for stimulation) with Senega, Cayenne, Gotu Kola,
and Fo Ti Tieng in teas (helps energize and preserve the brain and body,
noted for making geniuses, rids retardation).
Anti-Aging Manual by Joseph B Marion, page 9
There are many herbs that are reputed to influence mental function.
A partial list includes (bacopa monniera), cordyceps, gotu kola, rosemary,
maca, Fo-ti, reishi, and schisandra. Then there are foodlike supplements
such as spirulina, blue-green algae, and royal jelly. The research with
many of these supplements is very limited. I am certain that some of
them do have an effect since I have personally noticed increased alertness
and energy levels when I've taken royal jelly, maca, and gotu kola.
Mind Boosters by Dr Ray Sahelia MD, page 187
Schizandra, a powerful antioxidant that assists with mental clarity
and increases your body's level of the detoxifying enzyme glutathione;
and the traditional Indian "brain tonic" gotu kolu, which
is used in Ayurvedic medicine to improve mental agility and reduce anxiety
and depression.
Underground Cures by Health Sciences Institute, page 153
The combination of ginseng root and schisandra berries reportedly improves
memory (reported in Huang, 1999).
The One Earth Herbal Sourcebook by Alan Keith Tillotson, page 198
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