Spearmint is
helpful for the respiratory system. It is anti-inflammatory and active
in expelling catarrh. It is good for both chronic and acute
bronchitis. It has a calming effect also on the digestive system. It
will increase bile production and calm digestive upsets. It is a good
essential oil to use on indigestion. It may mitigate some of the
effects of travel and seasickness.
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