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Essential Oils

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Ginger, Zingiber officinale

Botanical Name Zingiber officinale
Essence Warming & Cheering
Function A spicy aroma that warms and fortifies the psyche. Stimulating, cheering when one is lonely and listless. Sharpens the senses. Helps with colds, flu, sore throats and runny noses. Use for digestion problems may also help feelings of nausea, hangovers and travel, sea sickness. May relieve arthritic, rheumatic, lower back pain.
Usage Bath - 5-6 drops will warm and cheer on those dull cold winter days. 
Diffuse - or inhale while traveling to alleviate travel sickness. 
Massage - 10-15 drops in 60 ml of carrier oil, can be applied to stomach to soothe indigestion.
Aromatherapy warming, strengthening, anchoring
Caution Skin irritant. A small amount goes a long way.