Salt Cures
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Saltwater Flush
There is an excellent method of cleansing the intestinal tract that
is less difficult than colonics and enemas. This method will cleanse
the entire digestive tract, while colonics and enemas only reach the
colon. The Saltwater Flush provides an internal bath for the body, drawing
out toxins as it cleanses the entire intestinal tract. When your digestive
tract needs a good washing, do it the natural way with a flush.
The Flush
Dissolve 10ml (2 teaspoons) of fine ground natural salt (or 40ml of
saturated brine) in 1 liter (quart) of room temperature water. Use only
unrefined mineral salt, not ordinary iodized salt.
Drink the entire quart of salt water first thing in the morning. This
must be taken on an empty stomach. A straw makes it easier to drink.
Your body will not be absorbing the salt from this brine, it will
quickly and thoroughly wash your entire digestive tract in a few hours.
Multiple eliminations will likely occur. The saltwater has the same
specific gravity as the blood, hence the kidneys cannot pick up the
water and the blood cannot pick up the salt. This may be taken as often
as needed for proper washing of the entire digestive system. Use it
on an empty stomach whenever you need help with elimination.
After drinking the saltwater, lie on your right side for 30 minutes.
After the 30 minutes, you are free to get up and go about your day.
You should have an elimination in 1 to 2 hours, though everyone is a
little different. Be careful not to pass gas, except on the toilet,
since it may be liquid coming through.
How it Works
The exit from the stomach into the small intestine in on the lower
right hand side of the stomach. When you drink, the saltwater goes to
the bottom of the stomach, below the opening. To get the saltwater into
the small intestine, you need to tip the stomach like a teapot so the
saltwater flows out. That's why you lie on your right side.
Once the saltwater is in the small intestines, the muscle contractions
will carry it down the rest of the way. In about an hour you should
be able to massage the left hand side of your lower abdomen and hear
liquids gurgling. These are liquids that have flowed into the large
intestines almost ready for evacuation.
Why Salt?
Salt has been used throughout the ages as a preservative and to draw
out poisons. Salt will not do harm when used this way and will sterilize
and make it possible for the body to repair itself. When you have a
wound on your arm that gets infected, soaking the arm in saltwater draws
out poisons. If you have damaged the intestinal tract with fissures
or diverticula (small pouches in colon), the salt will cleanse in a
similar way.
Salt is an essential element in the diet of not only humans but of
animals, and even of many plants. It is one of the most effective and
most widely used of all food seasonings and natural preservatives.
Seasalt's Hidden Powers by Jacques de Langre, PhD
Book Excerpts from Chapter 1 "Definition of Sea Salt"
Regular over the counter table salt is one of the worst things for
you! It is mined from large natural sea salt deposits underground where
they take the natural salt and basically take out everything that is
good, and are left with Sodium Chloride (table salt). This is ideal
for melting snow and other industrial uses all which leave eating it
a minority. Eating too much refined salt can be hazardous to your health.
However all the minerals your body needs are in sea salt, there is no
need to worry about eating too much. Your body will use the minerals
it needs and instead of trying hard to find more, as would be the case
with regular refined salt, it just disposes of any excess it doesn't
want. As a result, it really isn't bad at all for you. The bad salt
is the store bought refined salt. All they try to do is make it look
good and flow through a salt shaker. The makers of table salt do a good
job at one thing, they remove the one thing that is good in salt! All
of the minerals that were in it, approximately 84, only 2 remain.
Unrefined Ocean Sea Salt is harvested near the coast. Ocean water,
rich in a wide variety of minerals, is channeled into a series of clay-lined
ponds. The wind and sun evaporate the ocean water, leaving a mineral-rich
brine. This live mixture is briskly stimulated by the salt farmer, and
dazzling salt crystals form. The Salt is then gathered by hand using
wooden tools. This harvesting method preserves the vital balance of
the minerals found in Unrefined Ocean Salt. Common table salt lacks
minerals and trace elements because it is purified and refined, leaving
only sodium and chloride. After refining, common table salt is mixed
with iodine, bleaching agents, and anti-caking agents to create a purely
white, free-flowing product. Even many salts labeled "sea salt"
are washed or boiled, which removes minerals and trace elements from
the salt.
Low-Salt Diet a Risk?
London, March 12 - A low-salt diet may not be so healthy after all.
Defying a generation of health advice, a controversial new study concludes
that the less salt people eat, the higher their risk of untimely death.
The study, led by Dr. Michael Alderman, chairman of epidemiology at
Albert Einstein School; of Medicine in New York and president of the
American Society of Hypertension, suggests the government should consider
suspending it's recommendation that people restrict the amount of salt
they eat. "The lower the sodium, the worse off you are," Alderman
said. "There's an association. Is it the cause? I don't know. Any
way you slice it, that's not an argument for eating a low sodium diet.
Natural salt is not white and it is not dry. It is a little gray with
minerals and feels damp or clumps in humidity. It must be labeled UNREFINED,
NO ADDITIVES ADDED.
About the minerals and trace elements:
Although certain body processes are attributed to certain minerals,
each mineral needs one or more other minerals to properly function.
For instance, a proper calcium- phosphorus balance is necessary to the
body in that an imbalance reduces resistance to disease, increases fatigue,
weakens intellectual faculties and leads to premature ageing. Magnesium
can only be used if calcium and phosphorus are in a proper balance.
An overabundance of one mineral can result in a deficiency of another.
Obtaining minerals from whole food sources provides the body with the
wide variety of minerals it needs. Supplementing with one or two minerals
is rarely a good idea unless it is under the supervision of a doctor
or nutritional counselor.
Chloride
Chloride, along with sodium, regulates the acid/alkali balance in the
body. It is also necessary for the production of gastric acid which
is a component of hydrochloric acid (HCl).
Sodium
Sodium regulates the pH of intracellular fluids and with potassium,
regulates the acid/ alkali balance in the body. Sodium and chloride
are necessary for maintaining osmosis and electrolyte balance.
Sulfur
Sulfur is found in all cells, especially in skin, connective tissues,
and hair. Inadequate dietary sulfur has been associated with skin and
nail diseases. Increased intake of dietary sulfur sometimes helps psoriasis
and rheumatic conditions.
Magnesium
Magnesium is a mineral of primary importance in the body because it
aids in the activation of adenosine triphosphate (ATP), the main energy
source for cell functioning. Magnesium also activates several enzyme
systems and is important for the synthesis of RNA and DNA. Magnesium
is necessary for normal muscle contraction and important for the synthesis
of several amino acids.
Potassium
Potassium exists primarily in intracellular fluids (the fluid inside
cells). Potassium stimulates nerve impulses and muscle contractions
and is important for the maintenance of osmotic pressure. Potassium
regulates the body's acid-alkali balance, stimulates kidney and adrenal
functioning, and assists in converting glucose to glycogen. Also, potassium
is important for biosynthesis of protein.
Calcium
Calcium is necessary to build healthy bones and teeth. Calcium influences
blood coagulation, stimulates muscles and nerves, and acts a s a cofactor
for vitamin D and the function of the parathyroid gland. Muscles cannot
contract without calcium. Calcium is essential for the regulation of
heartbeat. Calcium depletion can result in a number of symptoms, the
most notable is osteoporosis which results in decreased bone mass and
increased chances of bone breakage.
Silicon
Silicon is necessary for normal growth and bone formation. With calcium,
silicon is a contributing factor in good skeletal integrity. Silicon
is a main component of osteoblasts, the bone forming cells. Silicon
may help to maintain youthful skin, hair and nails.
Copper
Copper facilitates in the absorption of iron and supports vitamin C
absorption. Copper is also involved in protein synthesis and an important
factor in the production of RNA.
Tin
Small amounts of tin appear to be necessary for normal growth. Because
tin is common in soil, foods, and water, deficiencies are rare. Because
of poor absorption, low tissue accumulation and rapid tissue turnover,
tin has a low level of toxicity.
Manganese
Manganese is essential for glucose utilization, for lipid synthesis
and for lipid metabolism. Manganese plays a role in cholesterol metabolism
and pancreatic function and development. Manganese in involved in normal
skeletal growth and it activates enzyme functions.
Iron
Only trace amounts of iron are essential for living cells of plants
and animals. Iron has the ability to interact reversibly with oxygen
and to function in electron transfer reactions that makes it biologically
indispensable. Iron is necessary for cell function and blood utilization.
Blood loss is the most common cause of iron deficiency. Pallor and extreme
fatigue are the symptoms of iron deficiency anemia.
Aluminum
Aluminum is a natural component of many foods. Although it is found
in small quantities in plant and animal tissues and in blood and urine,
there is no evidence that this element is essential for any metabolic
function in humans or animals. In fact, there is evidence that elevated
aluminum can result in neurological disorders, bone disease, gastrointestinal
irritation, loss of appetite and loss of energy. Because aluminum is
a natural constituent of some foods and is in a growing number of modern
foods and pharmaceutical preparations, an understanding of aluminum
and aluminum containing foods and cooking utensils can benefit all people.
In healthy people, more than 98% of the ingested aluminum is passed
through the gastrointestinal tract. Silicon, a constituent of Celtic
Sea Salt (see above), prevents the absorption of aluminum and actually
helps the body eliminate aluminum that is bound in the tissues.
Strontium
Strontium (not Strontium 90, the radioactive form of the element) may
help harden the calcium-magnesium-phosphorus structures of the body.
Strontium may influence the intake or structural use of calcium, according
to Bernard Jensen, Ph.D.
Zinc
Although adults only require an average of 15 mg of zinc per day, zinc
is a very important trace element that is essential to many biological
factors. Zinc is required for growth, for immune system function, and
for sexual development. Zinc is a cofactor in over 90 enzymes. Zinc
is required for the synthesis of insulin. Proper zinc metabolism is
needed for wound healing, and carbohydrate and protein metabolism. Zinc
is considered an antibacterial factor in the prostatic fluid, and may
contribute to the prevention of chronic bacterial prostatitis and urinary
tract infections.
Gallium
Gallium has no known biological role, although it may stimulate metabolism.
Small concentrations of gallium are normally found in human tissue.
Titanium
Titanium is an abundant mineral, yet it appears to have no function
to plant and animal life. In general, humans may eat and excrete titanium
with no side effects as it is considered essentially nontoxic. Titanium
may be carcinogenic, but not at the levels humans are generally exposed
to.
Fluoride
Fluoride has a direct effect on the calcium and phosphate metabolism
and in small amounts may reduce osteoporosis. Trace amounts of fluoride
produce stronger tooth enamel that is more resistant to bacterial degradation.
However, an increased intake through fluoridated drinking water can
potentially overload the human system.
Rubidium
Rubidium has a close physiochemical relationship to potassium. In fact,
it may have the ability to act as a nutritional substitute for potassium.
Although rubidium is not considered "essential," some evidence
suggests that rubidium may have a role in free radical pathology and
serve as a mineral transporter across defective cell membranes, especially
in cells associated with aging. Clinical studies have suggested that
rubidium increases memory and mental acuity in the elderly.
Sources
- Blaurock-Busch, E. Ph.D. Mineral and Trace Element Analysis. Boulder,
CO. TMI/MTM Books. 1996.
- Jensen, B. DC, Ph.D. Come Alive! Total Health through an Understanding
of Minerals, Trace Elements & Electrolytes. Escondido, CA. Jensen.
1997.
- Bergner, P. The Healing Power of Minerals, Special Nutrients, and
Trace Elements. Rocklin, CA. Pima Publishing. 1997.
- Fallon, S. Nourishing Traditions. Washington D.C. New Trends Publishing.
1999.
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