The Basics of Pregnenolone
Pregnenolone, like DHEA, is a steroidal hormone manufactured in the
body. Pregnenolone is a precursor hormone synthesized from cholesterol,
principally in the adrenal glands, but also in the liver, skin, brain,
testicles, ovaries, and retina of the eyes.
Steroids are a large family of structurally similar biochemicals that
have sex-determining, anti-inflammatory, and growth-regulatory roles.
Indeed, pregnenolone is the grand precursor from which almost all of
the other steroid hormones are made; including DHEA, progesterone, testosterone,
the estrogens, and cortisol. Despite its powerful metabolites, pregnenolone
is acknowledged to be without significant side effects, with minimal
or no anabolic, estrogenic or androgenic activity.
Pregnenolone has been found to be 100 times more effective for memory
enhancement than other steroids or steroid-precursors in laboratory
mice. Pregnenolone appears to be the most potent memory enhancer yet
reported in animals. Pregnenolone has been reported to not only make
people smarter but happier and enhance ones ability to perform on the
job while heightening feelings of well-being. Pregnenolone has also
been reported to reduce high stress induced fatigue.
As is the case with the steroid-hormone precursor DHEA, pregnenolone
levels decline with age. Many physicians and scientists believe that
replacement of pregnenolone to youthful levels is an important step
in the treatment of aging and symptoms of aging. Pregnenolone may be
one of the most important hormones because it seems to have a balancing
effect. It is a precursor to many other hormones and may be able to
bring the levels of other hormones up or down as needed.
Other benefits of pregnenolone may include stress reduction and increased
resistance to effects of stress, improvement of mood and energy, reduced
symptoms of PMS and menopause, improved immunity, and repair of myelin
sheaths.
Pregnenolone also operates as a powerful neurosteroid in the brain,
modulating the transmission of messages from neuron to neuron and strongly
influencing learning and memory processes. As with DHEA, pregnenolone
levels naturally peak during youth and begin a long, slow decline with
age. By the age of 75 our bodies produce 60% less pregnenolone than
the levels produced in our mid-thirties. For this reason pregnenolone
is one of the biomarkers of aging. Like counting the rings of a tree,
by measuring the level of pregnenolone at any given point of a person's
life, it is often possible to make an educated guess as to his or her
age.
Some other hormones that decline with age are DHEA, the estrogens,
testosterone, progesterone and growth hormone.These are considered biomarkers
of aging as well. Since pregnenolone provides the initial raw material
from which all the other steroid hormones are made, some of our other
hormones will decline in a parallel fashion. While our youth-giving
hormones are diminishing, loss of quality-of-life progressively settles
in. We slowly begin to experience physical and mental decline; loss
of energy, memory loss, visual and hearing impairment, arthritis, cardiovascular
disease, and sexual decline, just to name a few. Supplementing small
amounts of these neuro- hormones may slow these age-related processes,
improving one's quality of life by rejuvenating the body to more youthful
functioning.
Pregnenolone... A Little History
Research on pregnenolone, as well as usage of pregnenolone, dates back
as far as the 1930's. Human studies were conducted in the 1940's on
factory workers to test the effect of pregnenolone on anti-fatigability
and autoimmune disorders, including rheumatoid arthritis. The results
were successful and improvements were noted. Even though pregnenolone
was proving to be not only effective, but safe as well, it was discarded
when Merck's newly introduced pharmaceutical agent, cortisone, was announced
to be a cure-all for rheumatoid arthritis in 1949.
Soon after cortisone and cortisol came into use, the synthetic steroid
hormones dexamethasone, and later prednisone, were introduced. Remember
that these steroids are hundreds of times more powerful than pregnenolone
(or DHEA for that matter). Because they could be patented, it was more
politically and economically advantageous for pharmaceutical companies
to promote these drugs rather than pregnenolone. Additionally, these
steroids were very fast acting compared to pregnenolone. Users and doctors
preferred the quick fix. However, these steroidal compounds proved to
have serious downsides, including compromising the immune system and
inducing osteoporosis, among other serious complications.
Even though cortisone and cortisol are stress hormones that are natural
to the body, they have historically been and continue to be administered
in pharmacological doses rather than at physiological amounts natural
to the body. The pharmacological levels at which cortisone and cortisol
are generally administered give them a risk profile not unlike that
of the synthetic hormones.
Scientists have been studying the impact of hormones on learning and
memory for many years. Various studies have found that pregnenolone
enhances motivation, the ability to acquire knowledge, and long-term
memory. A research group of industrial psychologists conducted studies
in the 1940's to test pregnenolone on students and workers for the ability
to enhance job performance. They found that the students/workers had
a markedly improved ability to learn and remember difficult tasks.
It is also amazing that pregnenolone not only enhanced job performance
of the students/workers; but they additionally experienced heightened
feelings of well-being. The same research group performed a study on
factory workers to see if pregnenolone could improve their work productivity.
Productivity increased most notably in the workers whose situations
were considered the most stressful; for example, the workers who got
paid per piece and whose living depended on their productivity. Improvement
was noted, but less so, in workers who got paid a fixed wage regardless
of their productivity levels. Not only did pregnenolone improve productivity
for both groups, but the workers also reported enhanced mood.
As previously mentioned, despite successful results, research on pregnenolone
halted in the 1950's when cortisone became available as an immediate cure-all.
Because pregnenolone, unlike cortisone, couldn't be patented, pharmaceutical
companies had no financial incentive to pursue the research. It is unfortunate
that pharmaceutical companies are governed by a financial system and healthcare
system that imposes the requirement that for a molecule to be profitable
it must be patentable. If there were half as many studies done on pregnenolone
as the patented drugs, pregnenolone's therapeutic potential would be expected
to be far reaching.
Where is pregnenolone found?
Human studies show that there are much higher concentrations of pregnenolone
in the nervous tissue than in the bloodstream. Animal studies indicate
that pregnenolone is found in the brain in ten-fold larger concentrations
than the other stress-related hormones (including DHEA).
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