To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

The answer? Cellular Hydration. Your body is able to absorb it much faster and more efficiently. When you drink water, your body has to de-structure it in order to absorb it and this takes a great deal of energy.

It’s not that the body can’t use tap water per se, but the water that comes out of the tap has to be restructured before it can be of much use to the body. This restructuring is what allows your body to use the water on the cellular level.

In order to get water inside a cell, it needs to come into the cell one molecule at a time through the aquaporin channel. If the water is not structured properly, meaning it is stuck together in large globs, the body simply won’t be able to get it to where it needs to go, into the cells to hydrate them, to deliver nutrients in and toxins out.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

Don’t spend a lot of money on teeth whiteners. Brush your teeth with it and they will turn white in a few weeks.

I found hydrogen peroxide is good for more than just health. For four years I have used it almost exclusively in both my vegetable and flower gardens. I liked it because it is non petrochemical.

I found an easy, inexpensive, quick and, convenient way to use it. I came to the conclusion that if it could be sprayed into my throat it would go directly to my lungs and instantaneously into my bloodstream. Then into the muscles. At that time I was 69 years old. To get out of bed I would have to lay on my stomach. I used a nasal pump. As I inhaled I would squeeze the pump one time. I did this four times, four times a day. For about a month. From then on I spray my throat as many times as I could in 1 deep inhale. I inhale two times, three times a day. I used three percent right out of the bottle from the drugstore. I don’t have any that mixing or measuring to do.

I have found that I no longer have aching muscles (my muscles are now very flexible), bursitis, sore gums, sore throat is relieved quickly, and many other things that I haven’t thought of are gone. I am 76 years old and people judge me to be 60 to 65. Since I’ve been using peroxide I haven’t been puffing for air as I work. I have many friends who experienced great things from taking peroxide this way. Thank you for your time.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

Not bad, don’t you think? The product literally stops all the damage caused by swelling, loss of mobility and pain.

User reports from health professionals about Recovery tell the whole story.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

Nothing fizzy (as is carbonated drinks). Anything sold in an aluminum can. Anything with refined sugar or high fructose corn syrup. Get rid of potatoes. Starch. Cakes and pastries. It may take you three weeks to wean yourself off the carbs and convince your body that it needs to burn fat for energy, but once you make the switch, you will be feeling so much better.

Being overweight is such a vicious cycle. You feel hungry. You eat carbs, mainly empty calories. Your body asked for nutrients, but you gave it empty calories. It does not take long before the body is asking for more. It is asking for nutrients, but usually gets more calorie rich and nutrient poor commercially prepared “food”.

This is how you become overweight. Your body says “feed me”, and you cannot resist that command. The correction that is neededis this: eat only nutrient (not calorie) rich foods. Or else you will end up with metabolic stress.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

They decided to feed their hogs imported inexpensive tropical fats – palm and coconut oil. They ran into trouble – the more they fed these oils to the hogs, the skinnier they got.

The farmers found and confirmed that oils filled with Omega-3 fatty acids lower inflammation, acidity, and the ability to become fat. The hogs were essentially doing what every middle aged American wishes they could do, get in shape. The reason the hogs lost weight has to do with the ratio of Omega-3 to Omega-6 fatty acids. We usually have too many Omega-6s in our diets that elevate inflammation, and not enough Omega-3, which suppress inflammation. Greasy food will never be good for us …

An important reason why we do not see Omega-3 acids on grocery store shelves is their instability. Because they oxidize quickly and are hard to preserve properly they are usually filtered or stripped out of the common food oils.

At the Life Enthusiast Co-Op, we are dedicated to bringing you these products that you simply can’t find anywhere else, whether a grocery store or health store.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

Unfortunately, in the times we are living in we are bombarded by advertisements. Many of these advertisements are telling us to eat their products, the majority of which are fast food no-nutrients products that are not going to help us stay healthy.

Even if you are stopping to get a nice sandwich or salad, a problem can arise if the vegetables have been grown in soils depleted of nutrients. These vegetables grow too quickly, pushed by fertilizers, to absorb essential trace minerals from the soil.

Nutrient poor and calorie rich foods go straight to your waist, and no one wants that, right? Check out superfoods instead.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

One of the things I’ve always felt strongly is that we as human beings don’t need painkillers to cure our headaches. It is very telling that in our society people would much rather numb themselves than deal with the problems that are causing their pain.

This is the problem with common over-the-counter painkillers such as Tylenol and Advil. They simply don’t deal with the cause of your discomfort. Your body is manifesting a signal that is telling you that something is wrong, and you turn it off. You tape over the warning light.

To put it simply, inflammation is your body’s way of telling that something is wrong. Ignoring that signal and covering it up may make you feel better for the time being, but it will come to haunt you.

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com

Inflammation has four symptoms: redness, heat, swelling, and pain

For some people, inflammation strikes after vigorous exercise. Their bodies will ache or their muscles will be sore. This is yet another form of inflammation.

Diabetes is a very specific type of inflammation – the pancreas. Diabetics have problems dealing with sugar in their bodies. Eventually, the pancreas will just shut down and the patient will become fully dependent on insulin injections.

The most commonly form of inflammation is chronic physical pain, pain in the muscles, back, migraines and sore neck and arms. I am really impressed with the results we are seeing with Recovery, a very special product that is formulated to address all forms of inflammation.

Without adequate levels of magnesium, your heart will suffer: The mineral helps (among many other things) coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate the heartbeat. It also helps keep coronary arteries from spasming, an action that can cause the intense chest pain known as angina.

If you have a deficiency of magnesium, which is likely true of those with angina and abnormal heart rhythms, supplementing with magnesium may help. In a recent study of more than 230 people with frequent arrhythmias, the likelihood of these abnormal rhythms dropped significantly within three weeks after the participants increased the amount of magnesium and potassium in their diets. In addition, when given by injection in a hospital setting, magnesium has been found to aid recovery from a heart attack by stabilizing heart rhythm, inhibiting blood clots, and expanding coronary arteries. Some studies even indicate that drinking “hard” water, which is high in magnesium, lowers the risk of death from heart attack.

Magnesium is tricky to supplement: if you try taking it orally at therapeutic levels, you end up with loose (very loose) bowels. That may be a good thing for people suffering with constipation, But for most regular folks it is impossible to ingest adequate levels. But there is another way: transdermal delivery – through the skin, in a bath, as a spray-on, or as a gel. We have a method that changes water structure so that it penetrates skin rather well and delivers its benefits directly to the body fluids inside. This has a secondary benefit, because this delivery also does not burden your kidneys.

Many researchers have written about this, including Norman Shealy, Walter Last, Mark Sircus, Carolyn Dean, and others. Their articles are posted on Magnesium Supplementation pages. If you are experiencing angina pains, or irregular heart beats, you are most likely to benefit from some magnesium supplementation. It is amazingly effective and shockingly affordable especially if you contrast it with most prescription medicines.

To your health,

Martin Pytela

To learn more about this and other valuable holistic health information, click here to visit life-enthusiast.com