In light of what I wrote about last week, I want to make you aware of an effective alternative to the body-numbing pain killers that the medical establishment would be all too pleased to have us taking in large quantities. The is called Recovery. I feel the name is extremely relevant because it is a [...]

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Many women suffer a great deal when they menstruate. Bloating, water retention, mood swings – all related to out-of-balance hormonal levels caused by deficiency if iodine. Iodine (the deficiency of) is involved in PMS, in miscarriages, and in developmental retardation in children. Men suffer from iodine deficiency (that’s behind the thyroid trouble) in similar ways. [...]

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One of the biggest causes of health problems in the world today is the excess of toxins we have floating around in our bodies. Keeping toxins out of your body is one of the best ways you can prevent chronic degenerative illness. Some of the symptoms of toxicity (mineral imbalance) are headaches, dizziness (head spinning), [...]

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Hemp Nuts should be at the heart of every healthy lifestyle. Hemp Nuts are one of the plant kingdom’s most concentrated sources of protein, amino acids and essential fatty acids, containing all 10 essential Amino Acids, that are the building blocks of protein. They are rich in Omega 3 and 6 essential fatty acids (EFAs), in the [...]

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Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.

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To treat the symptoms of autism, we have to feed our children foods that they can digest, foods that do not cause constipation, foods that will give them back the bacterial environment to temper these inflammatory conditions. And most importantly return to proper nitrogen-ammonia balance. Treatment should begin with a healthy diet, high in quality [...]

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We keep talking about the low level of nutrition and high level of calories in our Western processed foods. Now more confirmation from our friends Down Under: More than 100 food products, ranging from breakfast cereals to lollies, making ”fat-free” claims, fail to provide acceptable levels of nutrition, the official food regulator has found. Food [...]

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  Black Pepper, Piper nigrum Botanical Name Piper nigrum Essence Stimulating Strengthening Warming Function Black Pepper is very stimulating and strengthening to the nervous system. It eases frustration by providing stamina and warms the heart. A good oil to use before commencing sporting activities as it helps with muscular aches and pains by increasing blood [...]

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Food that has traveled in the back of a truck for several days or has been stored in a warehouse for months loses not only its flavor but more importantly its nutritional value. In the United States, most food travels between 1,500 and 2,500 miles from farm to table, according to the Worldwatch Institute, an [...]

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Walter Last wrote an excellent article about the importance of magnesium chloride for our health. In it he states: “Magnesium is nothing short of a miracle mineral in its healing effect on a wide range of diseases as well as in its ability to rejuvenate the aging body. We know that it is essential for [...]

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